@amarawayans: Let’s strengthen these legsss dammit! Make ya legs shake w/ that weight 🤣 Suitcase squat 3x10-12 Reverse lunges 3 x 12 Goblet Squats 3x12 Front lunges 3x12 Dumbell swings 4x 30 secs RDLS HEAVY 4x10 Burnout of lunges for 2 minutes as many as you can!!

Amara Marie✨
Amara Marie✨
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Region: GB
Monday 21 July 2025 19:11:53 GMT
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perrisbutjustp
Perris :
yes girl body going its thing!! keep going
2025-07-23 00:21:14
0
caramiawayans2
Cara Mia Wayans :
My niece “is perfect at working out”💪🏽
2025-07-21 19:18:59
1
amarisymani
amarisymani :
workkk💕
2025-07-22 00:15:10
1
tmoe243
Monica :
💙💙💙
2025-07-24 20:17:35
0
aniya_wayans2
Aniya🎀 :
Sit better than 2 bunk beds
2025-07-21 20:42:57
2
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