@elementalarchetypes: Heeeey, CPTSD cuties! 😘 Learning to create boundaries has been the BIGGEST awakening in my perimenopausal journey. I’ve learned that my boundary challenges stems from a trauma response as a CPTSD survivor. I’ve learned that over-explaining myself is exhausting. Especially to people who are not in a place to have a conversation. They’ve already made up their minds and I’m not going to change it. Instead of fighting to be understood, I’m learning to just walk away. Their opinion of me doesn’t matter because Ive cultivated a deep sense of self-worth. This transition into menopause is sacred time and we get to decided how we want to age. For me, I want to grow old with a sense of peace and ease. Life is short. I’m tired. Just let me be. 😂 #perimenopause #womenover40 #cptsdsurvivor #boundariesarehealthy #selfgrowthjourney

Midlife Muse

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Monday 21 July 2025 20:47:29 GMT