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@babysleepteam: Wondering what a typical day should look like for your 6-month-old when it comes to sleep? This is the age where sleep can really start to come together—especially when the right foundation is in place. . In this video, I’m walking you through the ideal sleep structure for a 6-month-old baby—because when you know what to aim for, it’s so much easier to adjust when things go off track (and let’s be real… they will sometimes!). . ✨ If you want the full breakdown—including a detailed feeding + sleep schedule for 6 to 18 months—and step-by-step settling techniques ranging from gentle to intermediate, my 5–18 Month Sleep Program takes out all the guesswork. You’ll feel confident responding to your baby’s sleep needs and guiding them toward longer stretches overnight and more consistent naps. . Tap the link in my bio to check it out! . #6MonthOldSleep #BabySleepSchedule #5to18Months #sleeptraining #sleeptraining101 #SelfSettlingSkills #BabyNapRoutine #InfantSleepTips #babysleepteam

Cat 👋 Baby Sleep Consultant❤️
Cat 👋 Baby Sleep Consultant❤️
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Region: NZ
Monday 21 July 2025 21:03:52 GMT
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Comments

cdeming3
cdeming :
My almost 6 month old sleeps great throughout the night but won’t nap longer than 30 mins during the day 😣
2025-07-22 02:28:03
24
rawanmusa76
Rawan Musa :
My 6 month old does 1.5 hrs in the morning 1.5 afternoon and 30 minutes at 4ish
2025-07-23 23:48:27
2
keianagranda
Keiana Granda :
What time are they waking up if they go to sleep at 6:30-7pm?
2025-07-23 06:58:23
1
hadland__emily
Emily Hadland | Boy Mom :
My baby takes 2 hr morning nap and 2 our mid day nap 😳 and sometimes a 45 min 3rd nap
2025-07-22 14:10:16
4
2boy_mom_life
2boy_mom_life :
How do you break a baby who will only nap with being swaddled?
2025-07-23 18:54:31
1
stephaniemoney_
stephaniemoney_ :
My 6 month takes 3- 2 hour naps and sleeps from 8:30-9am LOL. I can’t keep her awake for longer than an hour for the first two wake windows. Last wake window is like 3-4 hours. She loves her sleep… is she broken??? Lol
2025-07-23 20:05:23
1
annapantotoner
Anna Rose Toner :
What about a 5 month old who is transitioning from 4 naps to 3 naps?
2025-07-24 01:17:04
1
monzymonz3
Monz :
What if you have a fomo 6month old. getting her to nap is a fight even though she tired and she doesn’t sleep longer than 30mins when put down but will contact nap for hours 😩
2025-07-22 13:00:01
2
_alyssaamy
Alyssa :
What if your 6month old wakes up consistently at 4:30am 😵‍💫
2025-07-22 03:15:58
3
girl__anachronism
TGA :
my 6 month old does 9:30-11, 1:30-3, then 5-6pm. Should I be capping that 1st nap?
2025-07-22 03:37:25
2
keepingupwiththedodsons
Annie Dodson :
My almost 6 month old still wakes up 2-3 times a night. And still takes 4 naps a day. His naps are 20 min- 1 hr never sleeps longer than that 😩
2025-07-22 04:46:38
3
shanellestewart4
Shanelle Stewart :
Why have you got your wake windows long to short? Everything else I see says to start with a shorter wake window and they increase throughout the day
2025-07-22 03:57:11
4
itsjustbecki
Becki :
Can contact napping for the big nap help them with learning to nap for longer by themselves?
2025-07-22 06:19:09
0
niicole0820
user6221074453462 :
Exactly what we do. I usually have to pick her up half way through the middle nap and hold her for the second half but I enjoy the cuddles 💖
2025-07-22 06:30:26
1
laurenbeckyybrooks
LaurenBeckyy Brooks :
My 6 month old sleeps all night always has since just over 2 weeks , he now and has for a while sleeps from between 8:30-9:30pm I put him down when he is tired and ready for bed , he wakes around 8-9:30 am so today he went bed last night at 9pm and slept till 8.45 this morning he had his first nap at 10.30 and slept till 12 then he always has a 30-45 mins second nap around 2/2:30 and then he has a 3rd nap usually around 30-1 hour and this can vary but normally around 5-6pm it has always worked for us to let him nap when he’s tired and go bed when he’s ready❤️
2025-07-24 15:04:07
2
tiarnegilligan
Tiarne Gilligan :
My baby laughed at this he will only nap for 20mins at a time
2025-07-23 10:26:19
1
s.mak23
Sandy :
My baby does this and she still wakes up over night
2025-07-22 07:40:36
4
courtlovesgucci
courtlovesgucci :
My 6 mo old naps like 5-6 times between 20- 1:30 then sleeps about 7-6 am I can’t get him to take less naps for longer tho hed rather do a lot of short fast naps has about 1 nap a day lasts over an hour the rest 20/30
2025-07-23 12:42:24
0
elliedk
Ellie :
Why do babies need a schedule? Is it to sleep the night? Because science says it is normal for them at this age to still wake up at night for comfort etc. My baby’s natural daytime routine is similar to this and she still wakes up couple of times at night. 🤷🏻‍♀️
2025-07-23 11:51:19
0
laurenltowell
Lauren Towell :
My 6 month old is still doing 4 naps and gets SO tired at the two hour mark. I have tried to stretch her wake windows but then she gets overtired 😭
2025-07-24 14:00:50
0
derosab95
derosab95 :
What if baby falls asleep in the car during a wake window? It messes everything up and I cannot keep her awake for my life of me
2025-07-23 10:02:49
0
lexi4e
Ann :
ok so we need to wake them?
2025-07-22 18:43:53
0
.gianna_marie
Gianna :
I would love to hear what the feeding schedule would look like with this sleep schedule!
2025-07-22 12:51:26
0
annabellemay
annabellemay :
Im so confused how people have a routine. My baby just falls asleep in the car and then that just messes everything up! Or falls asleep on boob feeding
2025-07-22 13:33:26
2
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