@the.gut.doc: Sitting on the toilet for too long increases pressure on the veins in your rectum which can lead to hemorrhoids. It also can disrupt your natural bowel reflexes and worsen constipation. So limit your time on the toilet to 3–5 minutes, don’t strain, and use a footstool to improve your position. #constipation #hemorrhoids #healthtips #fyp

The Gut Doc
The Gut Doc
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Region: US
Monday 21 July 2025 23:25:34 GMT
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stiffw
stiffw :
who the hell can get it out in 5 minutes??
2025-07-23 06:31:23
13150
bree1294_
bree1294 :
All the wives sending this to their husbands as we speak… 🗣️
2025-07-22 00:01:17
7415
33nokoramoroka
Rega :
True i felt it today
2025-07-28 14:42:14
0
priscillajulisa
PriscillaJulisa :
Cool so we’re all on the toilet as we stumbled upon this
2025-07-22 10:34:03
6258
jacquierdy
youaintknowjacq :
So, chairs dont cause the same issues?
2025-07-22 12:36:36
2735
sarahhunter7114
Sarah Hunter :
I've been on the toilet 😭 and came across this video
2025-07-31 16:55:35
0
09sugar.baby
Ta Tin :
Found this while scrolling in the toilet
2025-07-29 04:15:50
5
eatit3468
vancitychica🇵🇸🇺🇦 :
what is pelvic floor dysfunction exactly?
2025-07-23 18:51:20
1
yammeeeyyy
bading123 :
real i have hemorrhoids
2025-07-31 01:41:55
0
_itz.neeelyy
Nely 🙊💕 :
How we get rid of by hemorrhoid?
2025-07-23 09:04:51
4
anana_vids
anana_vids :
I have IBS I’m not on the toilet by own choice 💀💀💀
2025-07-23 14:54:59
88
mzboujie
Ms.Samantha ♌️ :
What am I supposed to do when I 💩
2025-07-22 15:49:08
563
niyya001
niyya001 :
isn’t that the ‘less than’ sign?
2025-07-31 04:10:00
0
marbledgarble_
Garble :
What’s the difference between just sitting on the toilet and sitting in a normal chair tho???
2025-07-23 14:26:39
137
harley.goodspeed
Itttsssharleyyyy🍃🍄 :
What abt when ur on ur period and the pain is so bad u have to like free bleed in the toilet for a while
2025-07-24 01:46:24
238
portakaleyy
portakaleyy :
i just read this in the toilet
2025-07-23 14:26:19
165
user4702035838409
Sugabee :
My GI doctor told me to do that 😳
2025-07-24 22:38:28
1
its_me_bre1989
Bre♊️💗 :
Fix my IBS then
2025-07-24 06:48:41
0
bremlyn
brelynd :
put this on his fyp not mine
2025-07-24 20:34:18
1
lotvblooms
onyx Ი︵𐑼 :
uhhh so i have ibs
2025-07-23 14:20:50
2
destnicholee
𝓭𝓮𝓼𝓽𝓲𝓷𝔂 :
I have IBS both symptoms buddy now what?
2025-07-22 19:12:12
102
ocean_855
Ocean 🇨🇦 :
I have IBS leave me alone 😭
2025-07-23 14:52:26
48
cookiekinglover911
:⃟ - :
whats the difference between doing that and just sitting normally?
2025-07-22 21:08:29
6
medschoolsidequest
Sulitheman :
I just got up thanks
2025-07-26 18:36:49
0
wolfyfatpants
WolfyFatPants82 :
no different from a chair 🪑
2025-07-22 11:40:14
10
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