@vera.icon_: Healing from chronic shame and repressed emotions or trauma is the kind of investment that trickles into all areas of your life 💖 #oxytocin #nervoussystemregulation #somatichealing #fearofbeingseen #traumatok

Verónica
Verónica
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Region: US
Monday 21 July 2025 23:44:11 GMT
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lama11hu
Lama :
The problem is I JUDGE MYSELF
2025-07-22 07:50:25
3580
lululj4
lululj :
I thought people experience this from years of being bullied
2025-07-22 15:25:22
1074
sabaa.k.8
سـَـــبأ✹🇮🇶 :
off topic but is this "Allah" written on your necklace?
2025-07-22 10:03:04
38
tariq_amir11
الفيّز طارق :
Ur so right. I lost weight I started going to the gym and change my appearance yet I’m still very shy and I don’t like when ppl notice me, it makes me uncomfortable
2025-07-23 03:53:03
165
lara.cerna
Lara :
You have no idea how bad I needed to hear this 😭
2025-07-22 04:16:27
167
vivistol
ViviJane :
There’s also a thing that is called „fear of being perceived“ which you see in a lot of autistic people
2025-07-23 08:20:02
42
user259657291
User :
I have a really big fear of being seen. Really really big I got rid of all my social media where people have access to me years ago and became sooo much more introvert. I have so many dreams but restrict myself because of it
2025-07-22 10:21:51
55
user2559085434858
lucy :
This is crazy accurate
2025-07-22 01:29:55
141
dulcechnafe
regina caeli :
Is that an Allah necklace ?
2025-07-23 07:51:09
7
itsnoemizoe_
itsnoemizoe_ :
And how to do that? 🤔
2025-07-22 19:26:42
1
goonicorn123
goonicorn123 :
how do we fix this lolz
2025-07-23 14:30:47
9
dailypositivechanges
dailypositivechanges :
Exactly 💪😎 Healing is so important 🔥 Greetings from Poland 🙋🏻‍♀️🇵🇱🦋
2025-07-23 04:25:27
2
stefanihrndz
Stefani Hrndz :
It's so hard because I have self rejection. It's like I'm fighting with my self...
2025-07-23 11:51:37
10
lu95460
lu :
You’re such a blessing🌸 love your content
2025-07-22 15:21:43
4
itsbritneyb1tcch
·⋆céline ⋆ ༘ :
heyy where is your necklace is from i love it so much
2025-07-22 22:45:35
1
violet_starry_skies
Pewpewpew🤘 :
hm, chronic shame can only be healed if you surround yourself with the right people. The right ones won't trigger your trauma of being perceived. iykyk
2025-07-23 05:53:34
38
toocosytofunction
erk :
but how? it is still so vague...how do you mean digest,?
2025-07-22 13:34:12
369
noynikenna
trin ^.^ :
how do i target this specifically , ive healed so much of my NS but this is something that i get stuck on
2025-07-22 04:00:30
1
m_soos
M👽nique :
I’m the youngest of 4 girls, so I was brutally bullied by them. I literally breathed the wrong way to them so I feel like I’ll never get over that fear.
2025-07-23 17:28:02
1
faith.gowerp
faith.gowerp :
Why do we have the shame though?
2025-07-23 11:33:31
1
imblockyes
imblockyes :
That's why i dont have any social media and i never had a relationship. There was a time in high school i suffer from bullying and till tis day i see why i isolate from everybody. i don't wanna be known i wanna hide. It leaves scars
2025-07-23 12:57:44
2
_laura.clarke
laura-grace :
ok so how do i digest
2025-07-22 05:39:54
59
alpakamitinternet
Alpakamitinternet :
But how do i do it? How do i digest?
2025-07-23 10:43:27
1
cynlizette
Cyn | ✨🧚🏻 :
Yes girl my solar plexus area feels soooo tight especially after a social hangout 😵‍💫def need to heal my nervous system
2025-07-22 02:26:52
86
thekellygodzik
🦋🪬kelly🪽✨ :
It’s also astrological!! natives with Chiron in Leo or Chiron on Ascendent should take extra care of nervous system 😌
2025-07-22 04:32:13
15
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