@unko_manny: Still grinding away at my doubles training! Lately I’ve been focusing on the most fundamental motion: the toss, exchange, and catch. I’m starting to notice the small variations in how you can execute this, even within just that basic motion. Nothing fancy yet, but it’s been a challenge just getting comfortable spinning and catching with both hands — definitely not as easy as it looks! Starting this journey into doubles has reminded me of that adrenaline rush you get when learning something totally new. It’s humbling, frustrating at times, but super rewarding when you feel even a little progress. Shoutout to my coach @Rex Tiumalu and the Toa Nomads for all the knowledge — if you’re curious about learning the Samoan fireknife dance, check out his online school! #fireknife #sivaafi #ailaoafi #siva #ailao #samoa #toanomads

unko_manny

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Tuesday 22 July 2025 05:02:32 GMT