@hannahseries: Getting better isn’t always pretty. When you start to feel safe in your environment, then your body has the space to process the suppressed emotion. It all bubbles up and bursts out. I’m ok, and this is expected and normal. #somatichealing is one hell of a mountain, and worth every second of this to see myself when I look at pictures again. Fuck them. I survived that shit. Hell yeah. #therapytiktok #MentalHealth #cptsd
All these head movements are involuntary and it can feel really scary when I can’t control my body. But learning to listen to my body and move the emotions through my nervous system in a healthy way is worth all the weirdness. It’s only temporary. What a wonderful marvel to FEEL!
2025-07-22 16:06:07
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KristaTheEmotion&BodyCoder :
Hannah I've cared about you for a long time. I'm a friend of Rebekah's. If you ever feel like i can help please reach out to me. I know that's vague but look at some of my post. My DMs are always open to you.
2025-07-29 01:31:02
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Madison White :
Hannah, you are an amazing woman! You deserve all the happiness in the world. So many of us on this app love and support you. I know you will find your way!
2025-07-26 05:25:21
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Kelsey Renae Wilson :
I'm proud of you and I love you so much, stay safe and remember you have a community.
2025-07-22 09:34:23
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Lanny :
Thank you for sharing. Sending you all the love. 💛
2025-07-23 04:35:38
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Bobb :
I appreciate you sharing this! As I've been healing my trauma/mental illness over the past few years, I've been getting abnormal muscle spasms. Recently I realized, it's truama releasing. my body will yell me how it best needs to release it, I just have to listen.
2025-07-24 20:15:46
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Bricktop Bestie :
watching the body find and release that emotionally induced tension is beautiful, thank you for showing us what healing looks like ❤️❤️❤️
2025-07-22 18:32:47
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HadesBaby :
Your smile at the end looks so light and joyous! I’m so happy for you on this scary, beautiful, intense healing journey 💖💖💖💖💖
2025-07-24 05:13:21
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Shan Anderson :
I am not sure what I just witnessed but transformative is an understatement. Be well.
2025-07-22 06:51:08
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SeanX :
Thank you for being vulnerable. 💕
2025-07-23 05:22:45
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rb_3e :
god be with you
2025-07-22 05:45:33
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oddlyoptimistic :
💕💕💕
2025-07-23 01:53:15
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