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@lauryk88: ✨ Startul perfect pentru fiecare dimineață! Mixul inteligent de nutrienți esențiali, enzime, fibre și antioxidanți care îți susține corpul din interior. 🌿 Energie naturală 💡 Claritate mentală 💚 Digestie echilibrată 🌸 Imunitate întărită Ideal pentru un stil de viață activ, echilibrat și conștient. ☀️ Corpul tău îți va mulțumi!

Laura 🦂
Laura 🦂
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Region: BE
Tuesday 22 July 2025 07:40:52 GMT
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2025-07-22 07:55:33
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High Protein Peri Peri Chicken Mac n Cheese! ONLY 572 Calories🍗🧀🔥 This might just be the best mac n cheese combo! So indulgent and easy to make - The Peri Peri Chicken is so juicy and flavourful paired with Creamy Peri Peri Spicy Mac n Cheese Macros per serving (4 Total) 572 Calories | 57g Protein | 55g Carbs | 13g Fat Ingredients (4 Servings) - 400g Raw Chicken Breast & 400g Raw Chicken Thighs (skinless and trimmed) - 5 Garlic Cloves Minced - 2 tsp Oregano - 2 tsp Paprika - 2 tsp Onion Powder - 2 tsp Salt & Pepper - 100g Nando’s Medium Peri Peri Marinade (Brand: Nando’s) - 20g Light Butter for cooking (Brand: Lurpak) - 240g Uncooked/540g Cooked Macaroni Creamy Peri Peri Cheese Sauce - 1/2 Medium Onion finely chopped or Chopped Garlic - 2 tbsp Tomato Paste - 300ml Skimmed Milk - 180g Light Cream Cheese - 40g Low Fat Cheddar - Extra Seasoning to taste (Salt, Pepper, Onion Powder, Oregano, Paprika) - 50g Peri Peri Medium Hot Sauce (Brand: Nando’s) - 100ml Pasta Water - Garnish with Parsley Important Cooking Notes - Marinate the chicken for 30 mins or overnight for best flavour - You can use all chicken breast or thighs, i chose to mix to have extra flavour - Make sure yoo trim some of the fat from the chicken thighs - Cook the chicken on medium high heat for 4-5mins each side till you get a nice char - Make sure you let the chicken rest for 5 mins before chopping into cubes - When making the sauce, add everything on low heat so the milk and cheese doesn’t split - Mix everything till creamy and cheesy then remove from the heat and add the cooked macaroni . . . . #periperi #chicken #periperichicken #macncheese #macandcheese #macaroni #pasta #pastalover #highprotein #mealprep #EasyRecipe #eathealthy #Fitness #Foodie #weightloss #fatloss #chickenrecipes #cheese
High Protein Peri Peri Chicken Mac n Cheese! ONLY 572 Calories🍗🧀🔥 This might just be the best mac n cheese combo! So indulgent and easy to make - The Peri Peri Chicken is so juicy and flavourful paired with Creamy Peri Peri Spicy Mac n Cheese Macros per serving (4 Total) 572 Calories | 57g Protein | 55g Carbs | 13g Fat Ingredients (4 Servings) - 400g Raw Chicken Breast & 400g Raw Chicken Thighs (skinless and trimmed) - 5 Garlic Cloves Minced - 2 tsp Oregano - 2 tsp Paprika - 2 tsp Onion Powder - 2 tsp Salt & Pepper - 100g Nando’s Medium Peri Peri Marinade (Brand: Nando’s) - 20g Light Butter for cooking (Brand: Lurpak) - 240g Uncooked/540g Cooked Macaroni Creamy Peri Peri Cheese Sauce - 1/2 Medium Onion finely chopped or Chopped Garlic - 2 tbsp Tomato Paste - 300ml Skimmed Milk - 180g Light Cream Cheese - 40g Low Fat Cheddar - Extra Seasoning to taste (Salt, Pepper, Onion Powder, Oregano, Paprika) - 50g Peri Peri Medium Hot Sauce (Brand: Nando’s) - 100ml Pasta Water - Garnish with Parsley Important Cooking Notes - Marinate the chicken for 30 mins or overnight for best flavour - You can use all chicken breast or thighs, i chose to mix to have extra flavour - Make sure yoo trim some of the fat from the chicken thighs - Cook the chicken on medium high heat for 4-5mins each side till you get a nice char - Make sure you let the chicken rest for 5 mins before chopping into cubes - When making the sauce, add everything on low heat so the milk and cheese doesn’t split - Mix everything till creamy and cheesy then remove from the heat and add the cooked macaroni . . . . #periperi #chicken #periperichicken #macncheese #macandcheese #macaroni #pasta #pastalover #highprotein #mealprep #EasyRecipe #eathealthy #Fitness #Foodie #weightloss #fatloss #chickenrecipes #cheese
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