@thanhdayne99: Qua la dep ikk #xuhuong #foryou #dailyoutfit #viral #fitcheck

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Tuesday 22 July 2025 12:22:13 GMT

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coteng :

Áo khoác ngoài có k ạ

2025-07-23 02:48:58

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Linn˚˖𓍢ִ໋🦢˚ :

Đẹp aaa

2025-07-22 13:16:43

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Some wounds don’t live in your thoughts, they live in the clench of your jaw, the tightness in your belly, the armor around your heart. The mind moves on, but the body keeps the score, until you feel what you never got to feel. You can’t think your way to safety. You have to feel your way there breath by breath, layer by layer, back into the places you abandoned when it was too much to stay. Here are two simple practices to support you in this: 1️⃣ Breathe safety back in. Use your breath to remind your body it’s safe to feel. Breathe low and deep, into your belly, your ribs, your heart. Stay with the sensations that arise — even the ones that feel tight or tender. You’re not trying to fix or force anything — just to show your body, one breath at a time, that it’s safe to be here now. 2️⃣ Don’t do it alone. Some wounds were created in relationship — they’re also healed there. Let yourself be supported. Find people, spaces, and practices that help your body feel seen, held, and less alone. Co-regulation is how your nervous system learns safety again. We heal best when we breathe together.

Some wounds don’t live in your thoughts, they live in the clench of your jaw, the tightness in your belly, the armor around your heart. The mind moves on, but the body keeps the score, until you feel what you never got to feel. You can’t think your way to safety. You have to feel your way there breath by breath, layer by layer, back into the places you abandoned when it was too much to stay. Here are two simple practices to support you in this: 1️⃣ Breathe safety back in. Use your breath to remind your body it’s safe to feel. Breathe low and deep, into your belly, your ribs, your heart. Stay with the sensations that arise — even the ones that feel tight or tender. You’re not trying to fix or force anything — just to show your body, one breath at a time, that it’s safe to be here now. 2️⃣ Don’t do it alone. Some wounds were created in relationship — they’re also healed there. Let yourself be supported. Find people, spaces, and practices that help your body feel seen, held, and less alone. Co-regulation is how your nervous system learns safety again. We heal best when we breathe together.

Sis, read between the lines 👀 #girlchat #dating #relationships

Sis, read between the lines 👀 #girlchat #dating #relationships

Тгк: akamest1 #rge #глобальныерекомендации #реки

Тгк: akamest1 #rge #глобальныерекомендации #реки

Gracias de corazón por permitirnos ser parte del 14.º Aniversario de @deextremo15 Fue un verdadero honor compartir con ustedes y disfrutar de una experiencia inolvidable. Agradecido siempre por el cariño y la energía que nos brindan. 📢 ¿Pero qué es lo que vamos a hacer? #Salsa #yiyosarante #fyppppppppppppppppppppppp

Gracias de corazón por permitirnos ser parte del 14.º Aniversario de @deextremo15 Fue un verdadero honor compartir con ustedes y disfrutar de una experiencia inolvidable. Agradecido siempre por el cariño y la energía que nos brindan. 📢 ¿Pero qué es lo que vamos a hacer? #Salsa #yiyosarante #fyppppppppppppppppppppppp

Flexible Track#track #Track Saw

Flexible Track#track #Track Saw

#fyp

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