I am 29, I am choosing to enter my 30s with a healthier lifestyle!
2025-07-24 19:50:20
9
💞Stacy💕 :
It is so hard! I’m 45, on day 147 of my health journey, and man is my body feeling every bit of it! Working out 5-6 days a week and in a calorie deficit…down 41 pounds! With an autoimmune disease! If I can do it, anyone can!
2025-07-25 03:24:13
4
doxiefam5 :
I’m 35 and started my weight loss / healthy lifestyle 3 years ago! I started at 327lbs and I’m now 170-175 . I have reversed my type 2 diabetes and now I’m stuck and can’t get under 170 my goal is 160-165.
2025-07-26 13:03:48
0
Dancing Seagulls :
I can verify this as a woman of 49 on a health journey later in life. It’s so hard to be starting this late
2025-07-25 12:20:22
2
butbalerba :
This is sooooo true! I started at 66. It’s taken me about 18 months to lose 75 pounds and it has been HARD WORK. No shots , no meds to help. All natural. It’s not easy. If you are young.. start NOW!!!
2025-07-26 15:30:51
1
ch1no_84 :
How do you lose weight while on anti depressants? I seem to have plateaued in the past week
2025-07-25 01:07:16
1
lol :
I've got to say, as a 54yr old, who has dieted ALL my life, I never ever really understood it, until I came across your videos. like, I only just understand now what a calorie deficit is, what maintenance calorie for me are and I don't haveto be in both those states constantly. mind blowing
2025-07-24 21:10:55
1
🥰Marybel🥰 :
I’m 37 going to 38 and had my thyroid removed been on thyroid meds ever since but it’s hard not easy
2025-07-27 06:14:32
0
Deb.71T :
So true
2025-07-26 20:26:54
0
PDub1970 :
At 55, this has me in tears because it is so hard. I lost 40 lbs two years ago and I need to loose more but it seems like it just stopped. I weigh everyday and record every week for two years. I am the exact same weight as I was last year. I guess it’s good that I haven’t gained any back, but I’m not losing either. I’m stuck.
2025-07-25 13:06:07
0
user2628569543517 :
Right on buddy!!!
2025-07-25 05:18:23
0
artifwkhowy :
I'm 22, my older half-brother started balding BAD in his mid 20s, so I'm getting jacked and lean so at least I'll have that going for me
2025-07-25 03:44:42
0
Your_Girl_Ash 💋 :
Thank you for your continued motivation.
2025-07-24 20:45:54
0
Koki Mosaditota :
thanks 🥰🥰🥰
2025-07-24 19:45:20
0
ʚϊɞ Em Amir ʚϊɞ :
❤❤❤
2025-07-24 19:03:03
2
C. :
😎
2025-07-26 03:07:21
0
Yanira :
👍👍👍👍👍👍👍
2025-07-25 05:05:29
0
Lucky :
👏👏👏
2025-07-24 19:53:10
0
the cool dad :
I am 36 years old last year when I was 35 in October started my health life journey not a diet incall this a life style change with a calorie defecit and weights and cardio and discipline hard work and determination I went from 265lbs to 216lbs so far and I'm going for more it is not easy but you have to be strong and keep pushing through it especially when times when you feel like giving up 💪by the way Eric you give great advice
2025-07-25 15:45:39
1
Flawed_distraction :
I'm 46. I guess I'm hooped. lol jk. I have lost 33 lbs since March this year and am continuing on for as long as it takes to lose it all.
2025-07-25 11:20:50
0
Amely :
Spectacular header, excellent technique!
2025-07-25 08:41:28
32
Sally Crystal :
47 years old. lost 37kg now. 🥰
2025-07-24 19:17:34
3
druiidwave :
Bro how long is too long for fat loss ?
2025-07-25 18:00:10
0
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