@mindfulasamother: Trying to reason with a dysregulated kid is like trying to teach someone to swim while they're drowning. Their brain literally can't hear you right now. So here's what actually works instead - regulate yourself first, get on their level, validate their big feelings, and wait for the storm to pass. Then you can talk. Your calm nervous system is contagious. Use it.

Mindful as a Mother

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Tuesday 22 July 2025 16:55:07 GMT