@rephaelhouse: Menopausal dysregulation is real and you’re not alone Hot flashes, night sweats, anxiety, happy, sad even angry in the space of 30 minutes? Yes, for many women, menopause brings unexpected emotional changes, and emotional dysregulation can be one of the most challenging. If this sounds familiar, know this: you’re not "going crazy". You’re navigating a major life transition that affects body and mind. Menopause isn’t just physical, it’s emotional, too. Let’s open up about it and support each other. 💛 #menopause #fiftyplus #MenopauseAwareness #Perimenopause #MentalHealthMatters #YouAreNotAlone #womensupportingwomen

Rephael House

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Tuesday 22 July 2025 17:27:50 GMT

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Comments

suzisuzi2851 :

I'm 52 post menopause, it's horrific

2025-07-22 18:26:33

emsmcdonagh :

I'm 46 so I'm peri, omg 😭 the random electric shocks, the burning smells, my brain shuts off & I can speak bc, I forget what things are called, the aniexty at 3am 🫨 the feeling of impending doom, brain fog. I hate it. the uncontrollable rage at the slightest inconvenience is unbearable

2025-07-22 18:13:17

Rolo caramel :

menopause does last forever

2025-07-23 11:04:13

Eboney :

thank you 🥰

2025-07-23 17:41:32

Dora Explorer :

Menopause does last forever as those hormones will never come back

2025-07-22 17:49:02

Apple User738324 :

I’m 50 and three years perimenopausal, I still have periods!!!! How much bloody longer?!!!? 😫😫😫😫😫😫😫

2025-07-22 19:36:39

fiona🌸🌸🌸 :

it's not that easy when your anxious and emotional people have dark thoughts worry tears and even loose everything

2025-07-24 09:01:10

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