@lilylifts_: Training abs will definitely help them grow but a calorie deficit will help show them✨ #absworkout #abs #gymgirl #gymreality

Lils
Lils
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Region: GB
Tuesday 22 July 2025 19:15:42 GMT
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_pryst1
kobby :
you won't see any muscle definition if you just "calorie def" without training the abdominals.... they are musclessssssss
2025-07-22 19:22:27
219
_hhyde
Hyde 🇨🇦 :
I came from the ab video of you complaining lol I see absssss
2025-08-01 00:04:26
381
jmmp5678
jmmp5678 :
how are u in a cd but manage to meet ur protein goal??? I'm struggling to reach mine
2025-07-23 00:39:12
37
aisabellacai
Anna Isabella Cai :
what is a calories deficit?
2025-08-05 03:58:09
0
user3031931775826
user3031931775826 :
Does it really matter?
2025-07-25 14:20:45
0
chrysalisdavis
Chrysalis Davis :
I just want to say the beginning, where you can tell youre looking in the mirrior and frustrated. people who dont train will be like "you look amazing what are you talking about" its so cool to see a community full of people who understand why she would be frustrated in the "before" even though she looked incredible to start
2025-08-11 21:33:55
4
haven.johnson7
Haven :
I'm in a calorie deficit right now and it gets sooo tempting to eat other things I'm not really supposed to, but I feel great
2025-07-22 19:19:49
4
iperla
LaSirenita :
I want abs but not to eat makes me in a bad mood
2025-07-31 15:49:19
27
trshfce
TRSHFCE :
90% diet.. 10% exercise... maybe even 95/5 this is where everyone gets it wrong!!!
2025-10-01 03:37:26
1
kambryn_10
Kambryn_10 :
Love your content
2025-07-22 19:19:57
14
strapsarentcheating
StrapsArentCheating :
Yes girl. I fully believed that the majority of abs are made in the kitchen! get it🤩
2025-07-24 15:55:06
5
3341dm
Daniel Molina :
Diet is almost everything💥
2025-07-22 19:23:20
0
toni_7k
Toniii :
first foto 🔥
2025-08-31 11:55:20
0
ffiremaiden
رجاء :
i wanna know how tall is she?
2025-07-30 11:54:30
1
jxper_03x
Jasper :
extremely strong! keep going
2025-07-22 19:24:25
1
mishyyyyyyyyyyyy
Mish💃🏻 :
Motivation
2025-07-31 06:16:39
0
lisaliftseatsrepeats
Lisalifts :
Sick!! 🙌🏾🔥
2025-07-24 20:30:58
0
kenz00068
kenz :
What app did u use
2025-07-30 04:41:30
0
fensfit
fensfit :
The food looks so good 😍
2025-07-22 19:38:20
1
byeleny
Eleny Waeijen :
Yep 👏
2025-07-23 14:34:46
0
turbosixty3
TurboSixty3 :
Caloric deficit remains undefeated 🙌🏾
2025-08-01 15:52:43
3
1._.l0ve._.c0ok1es
ℰ𝓁𝒾𝓃𝑒 :
earlyy second
2025-07-22 19:21:09
0
equestrian_for_life971
equestrian🏇🧲🐎 :
Fr 🤣🤣😂
2025-08-17 07:13:42
0
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