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@1998_il:

🧿كفيلي أبا الفضل 🧿
🧿كفيلي أبا الفضل 🧿
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Region: IQ
Tuesday 22 July 2025 19:20:23 GMT
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Comments

122_x.x
👑 :
فعلها وماقصر اخو زينب فدوة اروح لتراب رجليه❤️
2025-08-04 08:48:05
114
flowerofthevalley6
زهرة الواد :
والنعم من اخو زينب
2025-10-17 08:57:52
0
zzarraa17
. :
لعد اني شوكت
2025-10-16 16:25:14
1
lpohad12
أبو حيدر الوزان :
اي والله يا ابو فاضل 🤲
2025-09-06 20:13:51
4
ayamystore4
أيم الجبوري :
ماقصر ابو فاضل والنعم منه ومن اخيه الحسين
2025-09-05 19:39:23
8
o8t_l
𝓐𝓵𝓲 :
يا أبو فضل العباس
2025-07-26 19:58:04
3
ban199310
ٱلكربلٱئيۧهۂَ🦋🕊️✨ :
دخيلك ياعباس
2025-07-25 19:04:58
3
na__ee___m12
كحيله الهواشم :
يا عباس مولاي 😭💔
2025-08-06 18:10:27
3
5rmx._
5rmx._ :
يا ابو فاضل
2025-07-26 15:58:52
2
ma.23._4
أم"مــلاك🦋💍 :
ياعباس
2025-07-22 22:48:10
3
user5ur56rbd3i
بصراوية :
يابو فاضل بشاربك 😭
2025-07-26 14:30:00
7
user2180328428983
ورده روحي💞💞💞💓💓 :
يا عباس
2025-07-22 19:31:21
4
user87945912h
ايــ🍒❀⃟ـليا :
دخيلك ياابو فاضل العباس اقضي حاجتي وفرحني ولاترني 🥺🥺🥺🤲🤲🤲
2025-07-25 15:50:35
4
user9061885934540
ياعلي مدد :
لا تفشلني يابو فاضل واني كتلهم الكافل يحلها💔
2025-08-29 08:01:15
13
user3031165059775
ام أمير :
دخيلك يبو فاضل نضره منك
2025-09-06 08:46:54
3
n28610988774
مـختلفـــــــــهہ :
دخيالك يابو فاضل
2025-07-23 13:58:34
4
dyeaadaho
ساره :
ياعباس دخيلك 😞
2025-08-04 19:38:37
2
fedha38
Haneen Salim :
مروتك يخو زينب
2025-07-30 01:35:22
2
ayaa1ik
سَمى🍂 :
اللهي بالعباس وانتَاعلم💔🥺
2025-08-31 11:06:04
3
hamzaaltameme
Hamza Al Tameme :
ياعباس
2025-07-27 11:42:19
3
z7___a
𝒛𝒂𝒉𝒓𝒂👑 :
يااخو زينب دخيلك
2025-07-29 09:28:04
2
aliassad44
Ali asaad :
يا عباس
2025-09-10 08:41:47
3
fvxcczcc
﮼ڪلُمْـآآٺ🤍ۦ :
ياابو فاضل دخيلك
2025-07-26 20:28:59
4
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Other Videos

#katakata #fyp #quotes #quotesoftheday #sadvibes🥀
#katakata #fyp #quotes #quotesoftheday #sadvibes🥀
Bloody love this horse 💙 Brilliant day out @Lingfield Park Racecourse If your thinking of doing it then do it! Bucket list experience 😊#equestrianlife #happyhorses #horsetiktok #equestrianvibes #irishdraught #equestriantiktok
Bloody love this horse 💙 Brilliant day out @Lingfield Park Racecourse If your thinking of doing it then do it! Bucket list experience 😊#equestrianlife #happyhorses #horsetiktok #equestrianvibes #irishdraught #equestriantiktok
This is a method I use when people come into my office in a significant amount of pain that shoots down their leg. Although this method may not work for everyone, it works most of the time for my patients. Mckenzie extension can work great for a bulging disc in the lower back, to help shift the disc away from the nerve. It is not designed for full herniations. The truth is that if a patient is in this much pain, it will be very difficult to fully evaluate their overall movement because everything will be painful. In this case, I get a lot of subjective information where I simply have the patient explain their symptoms to me without having to do any movement and get started on the repeated press ups as soon as I can. When they are doing the press ups, they should gradually report improvement in either their pain, the distance their symptoms travel, or the range of motion. This would be a greenlight that this is a good method for them. Obviously, if press ups are making their pain worse, and I see no improvement in the range of motion or the distance of their symptoms I would immediately stop. The progression on hands and knees from a core contraction to a bird-dog can help decrease back pain and as I said, I add a side plank on both sides once it’s tolerated which is usually not day one but happens after they’ve been doing the first two exercises for several days or weeks. This brings down the intensity of their pain and allows me to do a better evaluation to see why they had a bulging disc in the first place so we can treat the underlying issue and return them back to normal function. The end goal is functional exercises, whether that be gym activities, household/work activities or sport specific activities all depending on what the patient needs. #redspt #backpain #bulgingdisc #physicaltherapy #pain #help #sciatica
This is a method I use when people come into my office in a significant amount of pain that shoots down their leg. Although this method may not work for everyone, it works most of the time for my patients. Mckenzie extension can work great for a bulging disc in the lower back, to help shift the disc away from the nerve. It is not designed for full herniations. The truth is that if a patient is in this much pain, it will be very difficult to fully evaluate their overall movement because everything will be painful. In this case, I get a lot of subjective information where I simply have the patient explain their symptoms to me without having to do any movement and get started on the repeated press ups as soon as I can. When they are doing the press ups, they should gradually report improvement in either their pain, the distance their symptoms travel, or the range of motion. This would be a greenlight that this is a good method for them. Obviously, if press ups are making their pain worse, and I see no improvement in the range of motion or the distance of their symptoms I would immediately stop. The progression on hands and knees from a core contraction to a bird-dog can help decrease back pain and as I said, I add a side plank on both sides once it’s tolerated which is usually not day one but happens after they’ve been doing the first two exercises for several days or weeks. This brings down the intensity of their pain and allows me to do a better evaluation to see why they had a bulging disc in the first place so we can treat the underlying issue and return them back to normal function. The end goal is functional exercises, whether that be gym activities, household/work activities or sport specific activities all depending on what the patient needs. #redspt #backpain #bulgingdisc #physicaltherapy #pain #help #sciatica
#trillilovers#fypviral Falta poco para@Victoria’s Secret
#trillilovers#fypviral Falta poco para@Victoria’s Secret


fain my absolute goat #dungeonmeshiedit #dungeonmeshi #falintouden #deliciousindungeon #falintoudenedit
fain my absolute goat #dungeonmeshiedit #dungeonmeshi #falintouden #deliciousindungeon #falintoudenedit

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