I had no issues with going to the bathroom regardless of protein and fiber intake but water has been an issue for me. I have trouble getting enough in and I feel it affecting my energy levels.
2025-07-22 21:57:51
1
momymich1 :
thank you for info. pls continue tips
2025-07-22 21:01:36
1
Kaylee GLP1 :
Yes! Too much protein, esp dairy based, can make constipation worse!
2025-07-23 04:13:20
0
Alexis :
If anything it makes me more thirsty lol
2025-07-23 00:14:19
1
Crazy_kelliii :
What are your thoughts on EllieMD?
2025-07-23 01:53:23
0
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