@nikolas.mavromara: Recipe for Cottage Cheese & Egg Breakfast Pancakes 🥞 Start your morning off right with these healthy, high-protein breakfast pancakes! They’re perfect as a base for your favorite savory or sweet toppings! 🍽️ Ingredients: • ½ cup cottage cheese • 1 egg Instructions: 1. Mix together cottage cheese and egg in a bowl. 2. Spread the mixture into pancake-shaped circles on parchment paper. 3. Bake at 400°F until golden brown. 4. Add your favorite toppings! (Here are 3 ideas below👇) Topping Ideas: 1. Savory: Avocado, fried egg, and fresh herbs 🌱 2. Sweet: Honey, fresh berries, and mint 🍯🍓 3. Combo: Tomato slices, crispy bacon, and arugula 🍅🥓 Macros per pancake: • Calories: 90.5 - 192.5 (depending on toppings) • Protein: 4.5g - 11.5g • Fat: 2.25g - 14.25g • Carbs: 1.625g - 23.625g ⸻ #HealthyBreakfast #HighProtein #CottageCheesePancakes #LowCarb #Foodie #HealthyEats #BreakfastGoals #ProteinPacked #Tasty #SavoryAndSweet #MorningFuel #FoodInspo #MealPrep #Yummy #BreakfastLovers #HomeCooking #FoodieTikTok

Nikolas Mavromaras

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Region: GR

Tuesday 22 July 2025 22:27:11 GMT