@jaymethompson20: Still struggling with body image in your 40s? You’re not alone and it’s not your fault. We grew up in a generation that worshiped thinness, feared aging, and ignored hormone health. Now, we’re juggling perimenopause, body changes, and trying to rewrite the script all while rediscovering our strength. This decade is about empowerment, not perfection. Strong. Confident. Unapologetically YOU. #momsover40 #MentalHealth #perimenopause #midlifewomen #legdayworkout