If your looking to improve your bench press, try dumbbell bench press and do one side at a time. It really increased the weight I could bench faster. Maybe it’ll help you too!
2025-07-23 01:03:40
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Apple User662366115 :
Thanks 4 these. I’m trying my hardest to bench more.
2025-07-22 23:54:10
1
aussiepaul007 :
nice work on the physique
2025-07-23 00:02:33
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Ramon Diaz2267 :
🥰🥰🥰
2025-07-23 03:54:34
0
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