@kayshreddy: Cable knee raises build strength in these muscles by challenging them through resistance, improving stability and athletic performance. My goal is not just muscle growth but long-term joint health. For me, this exercise has been key in preventing strains & imbalances from weak hip flexors 💛

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Tuesday 22 July 2025 23:53:22 GMT
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balto005
Balto :
venga 🥊🥊
2025-07-22 23:55:38
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