Coach Madalene|Women’s health
Region: US
Wednesday 23 July 2025 00:07:12 GMT
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Ashley✨ :
sobriety' led to the fittest ive ever been 💪🏻
2025-07-23 22:23:07
54
Almost thriving ✨ :
Absolutely, alcohol will make you store fat not lose it. When I cut out alcohol my body started burning fat.
2025-07-23 13:35:29
9
Jojo :
I quit alcohol too & I got so shredded 😭
2025-07-26 21:01:33
2
Butterflymama :
Everyone’s looks at me cuz I don’t like to eat out. Simple for the facts of all you just said about food. Even at picnics etc. I’m such a picky eater.
2025-07-23 11:03:06
9
gymratjeepgirl :
Yap this! I stopped alcohol about a year ago and lost about 20 pounds. I’m in the best shape of my life at 50!
2025-07-23 11:40:51
8
petty—bitch :
I’ve been alcohol free for 4 years now & it’s a gym game changer. It’s a literal toxin
2025-07-23 23:39:42
19
Trumpwon :
damn it
2025-07-28 03:38:00
0
Megan Massanelli :
I wanna know how there are people who drink almost daily and are still fit? Like I could never
2025-07-25 02:24:34
1
crystal87507 :
😭😭 Sleep
2025-07-24 05:57:59
0
AB :
I quit alcohol and it made such a difference
2025-07-23 17:57:47
37
Savannah Shifflet :
I don’t even drink 😭
2025-07-24 19:10:35
0
Megan Graham :
THIS💪💪💪💪
2025-07-24 02:26:55
0
bee_on_cuhjones :
Ok FINE ...
2025-07-24 21:24:23
1
msarcherreads :
Drinking a couple drinks has made me gain like 4 pounds
2025-07-23 20:14:44
3
The Meditating Vegetarian 🌱 :
The sleep is my problem. I do everything I’m supposed but can’t fall asleep or stay asleep
2025-07-24 20:26:14
7
Lauren :
Yes! I’ve cut out alcohol and it’s made a HUGE difference. Love how I feel during and after my training sessions.
2025-07-24 13:29:43
1
Mell B :
👏🏻👏🏻👏🏻
2025-07-23 14:54:10
1
NBfit :
😂😂😂
2025-07-25 04:09:42
0
Sarah :
While I do agree that you’re best off not consuming alcohol in general, especially when trying to lose weight. I lost 100lbs while regularly consuming alcohol 😅
2025-07-23 13:21:33
5
Kelly Lynn :
alcohol ruins sleep. lack of sleep decreases motivation sober and clean feels amazing!
2025-07-27 04:42:27
0
xtinebobean85 :
I lost 50 lbs and I drink everyday
2025-07-26 15:02:28
0
queenangie :
The problem is i don’t care for alcohol, my weakness is PEPSI!!
2025-07-25 21:22:54
0
dReynolds :
Ok I’ll start Monday .
2025-07-25 20:56:46
0
bri 🦋💛 :
i’m quitting alcohol and this gives me another reason
2025-07-23 01:28:47
0
Alexis Jones :
I lost 35 pounds while drinking in moderation
2025-07-25 01:17:27
2
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