@_official_ajoa: ACV - APPLE CIDER VINEGAR 🫖 Why is everyone talking about ACV ? Especially In Japan, it's common to consume a diluted vinegar drink about 30 minutes before eating. This simple practice helps to balance your pH levels and promotes healthy digestion, which in turn supports the growth of beneficial bacteria in the gut. 🌿 Plus, many people notice improvements in their skin almost immediately! What happens when we drink apple cider vinegar every day? … significant reductions in weight, body mass index, waist/hip circumferences and body fat ratio as well as blood glucose, triglyceride and cholesterol levels. Apple cider vinegar can help manage blood sugar, improve symptoms of PCOS, and promote weight loss. A typical dose is 1–2 tbsp. (15–30 mL) mixed with water and taken before or after meals. Research doesn't support claims that it can improve digestion and prevent heart disease, cancer, or infection. You can find it at supermarkets like Kaldi and Gyomu, as well as online retailers like Amazon Japan. one of my favorite is Kawashima the Japanstore | Apple cider vinegar (ACV) is gaining popularity in Japan for its numerous health benefits and versatility. #creatorsearchinsights #CapCut #miyazaki #turjepang #japantour #japantravel #kitakyushu @drey @𝑪𝒐𝒄𝒐𝑵𝒊𝒍𝒍𝒂 @sweet Zuzu💞 @3wiseman0 @P A C H A 🇲🇱 in 🇯🇵 🌍 @Nana Adwoa Joycelyn @.||.PRETTY CONNIE.||.❤️💐 @ADOMBA1 @💪🪢JUNIOR☕️⚽️ @Africa shop in Japan

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Wednesday 23 July 2025 00:32:51 GMT