@mrsrealdealfit: Replying to @Tawnya #nutritiontips #protein #kansascity #kc #fyp #postworkout #workoutroutine #workoutplan #workoutmotivaton #fyp

Crystal Parker
Crystal Parker
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Wednesday 23 July 2025 01:06:03 GMT
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masubi.baby
Masubi Baby :
My son struggles with protein, especially post workout/practice. He's 10 and dislikes all protein shakes we've tried (even your recommended 1st Ph), no nuts, hard boiled eggs, jerky, yogurt and lunch meat. Any suggestions. 😔
2025-07-23 01:17:01
0
tdogg7580
Tawnya :
Thank you so much!! I definitely have not been getting it in soon enough..I will start incorporating this!
2025-07-23 01:16:04
3
llaurenn0251
llaurenn02 :
I WISH I could have whey protein. All the good flavors. Mine always taste awful aside from owyn. I wish I could have clear protein.
2025-07-23 01:47:58
1
kimsimp1212
kimsimp1212 :
I do my workout, walk and then have my protein as a shake for dinner. Am I waiting too long after?
2025-07-23 01:15:41
0
debbyaguilar1
Debby Aguilar :
👏👏❤️
2025-07-23 21:48:58
0
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