@codependencykate:

Codependency Kate
Codependency Kate
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Wednesday 23 July 2025 02:43:26 GMT
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giveathought
giveathought :
This is such good information for adults that have CPTSD. It is so easy to lead with empathy and understanding and trying to fix it and then after working on what the issue was. But it is so helpful to know that that’s backwards and obviously when you have narcissist parents they lay on the false guilt trips and you feel like you have to be understanding all the time. This is very nice to hear that. I’m not being too aggressive as I’m healing and learning to hold my partner accountable.
2025-07-23 08:18:15
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duckduckmoose4
duckduckmoose :
their bad treatment causes me to lose reality, like am I just always over reacting?
2025-07-23 03:22:17
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frauniepi
🏳️‍⚧️ human rights 🍉 :
that was tough to hear. lack of … absolutely for me. i’m learning about boundaries and had no idea that i actually had non 😱 i thought i’m a tough woman but i’m abandoning myself all the time. it’s scary standing up for myself when i get hurt. like i’m not allowed to do that.
2025-07-23 10:32:17
3
ehiokoedion
Ehi Okoedion :
I don’t want to know the reason for bad behaviour anymore. I just focus on the behaviour and my refusal to accept it. That’s all.
2025-07-24 17:15:55
1
aarielleeee
Betty Boop :
this got you a follow. wow. very profound info.
2025-07-23 20:20:12
0
zzbabydoodle
ZZbaby :
Whats so SO difficult about this is- yes it is a child /parent type of dynamic and it’s the result of a lot of childhood trauma that locked my partner in a child like place emotionally. While they could grow and do better. They also do not know how to. It’s so so sad and hard. And it is also not healthy at all.
2025-07-23 13:25:15
3
emilyclifford70
Emily :
This is so eloquently put! What about adult relationships where there is disability or mental illness? Is there ever a healthy way to interact with codependency or an uneven “playing field?”
2025-07-23 12:04:30
3
cyndy11111
Cyndy :
So so true! Thank you!
2025-07-24 06:46:41
0
dahliaflorelle
Behavior Alchemy ✧ You 2.0 :
The lack of connections to your emotions, this was literally me before therapy
2025-07-24 01:54:10
1
barakudme
Yama :
That's a helpful breakdown, thank you
2025-07-23 23:37:35
1
candescent_jen
STL Jen :
Oh 😢
2025-07-23 12:36:36
0
hownottokris
Kris :
Oof, this hit hard. And you already know that so many of us have had to learn to cope with abrupt loss/effed up dynamics by ‘understanding and giving grace’ because the alternative was just too painful at the time. I know that I’ve literally had to grant grace and let things go because at the time…my survival was at stake. But now? I’m stuck, just like you said. Thank you for checking us all! 😮‍💨
2025-07-23 12:13:10
1
justmanda_no_a
Just Manda :
🤯
2025-07-23 11:00:23
1
weevics1
Wee Vics :
❤️❤️❤️
2025-07-23 09:46:27
0
dorothystawiarski
Dorothy :
Can you give a practical example of top down - would it be like you hurt me with this behavior , then insert boundary?
2025-07-23 14:35:31
1
jendelucy_author
Jen DeLucy - Author :
This is interesting. Having an extreme sense of empathy has definitely screwed me over in life and in relationships. I'm having to retrain myself to not put up with crap from other adults and understanding the kinds of relationships where it's totally acceptable to draw a hard line.
2025-07-23 13:56:47
5
love.gammy
Love, Gammy :
This was exactly it for me. 35 years of tolerating bullsh!t. I finally got angry and divorced him, which caused an avalanche of my kids voting with their feet. Honestly, I needed the past four years to heal from wifing and mothering.
2025-07-23 02:49:50
2
nika_water_vegapunk
Nika Water VegaPunk :
Ying requires yang
2025-07-24 16:58:58
0
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