Play uplifting music, I play Christian music, a little higher than usual t, think positive always … talk to God, there’s no perfect conversation.. you’ll hear him just learn to be still and keep going. If we woke up today it’s because he has us here for a reason he’s just waiting for us to accept him and live for him with him … he knows your heart and he loves you
2025-07-23 17:07:20
7
KayshaMarie :
#16 - my anxiety has been super high lately that im in flight (fight or flight) mode. I just gotta let go and let God handle things 🙏
2025-07-23 19:26:50
3
Angel Martinez :
11,4 and 2 🥺🥺🥺🥺
2025-07-23 20:13:19
0
Ms_Trinbean :
4 is tough it’s the hardest part once that one is accomplished the rest will fall in place. The way to navigate this get out even if you don’t want to and every time a negative thought comes try to replace it with a good one. Staying active helps
2025-07-24 18:34:16
0
Jen_&_TheBoys :
#7 just going through it
2025-07-25 09:01:44
0
JASMINE :
& just like you have before, you will preserve n get thru it bro! 🤍🤍 rooting for you always.
2025-07-24 01:04:52
3
Richard Munoz :
Number 5 But At The End Of The Day Who Actually Cares Everyone Has There Own Thing Going And Problems 😭 At Least They Get Some Sleep And A Break I Hope To Feel That Some Day
2025-07-24 04:18:18
0
bribvby :
i’m at 11.
2025-07-23 22:19:38
0
user4481615848760 :
Feeling #16, trying to focus on my own peace and not all the noise
2025-07-24 02:19:30
0
Big Daddy :
Same brother
2025-07-24 15:57:37
0
Jeanette Rodriguez :
5 today but stay positive always remember that u matter and these thoughts are temporary and will come back stronger
2025-07-23 21:27:45
1
Aley119 :
7
2025-07-24 10:15:51
0
Maureen :
pray 🙏❤️he's listening just be ready for what he plans not what you have planned and roll with it in a positive way ...🫂
2025-07-24 06:40:41
0
BrokenMood :
4. stay strong bro, keep fighting stay focused
2025-07-23 16:42:32
0
Amber G :
4 and 7 was me today. it was a really hard day .
2025-07-24 04:58:12
0
Landaaaa Marieeee🖤🌵 :
4 as well! Just know you’re not alone 🥺
2025-07-24 22:15:20
0
Leasha 🌺 :
I’m at 4 as well. It’s so exhausting.
2025-07-24 08:21:44
0
🧿✨𝒥ℯ𝓃✨🧿 :
13 & 17
2025-07-24 04:51:46
0
Tyler :
16. Trusting in God means I cannot stress about tomorrow because God is already in my tomorrow. I have to live for today and Trust what he has for me will workout in his timing.
2025-07-24 03:26:36
0
່ :
Same here and overplaying music and memories that aren’t meant to be buried as well
2025-07-24 18:21:28
0
Liz :
11 no matter how much I do seems like 11
2025-07-24 02:58:05
0
Taydra :
4 its taking over everything 🙏
2025-07-23 22:43:50
0
SAAAA5712 :
Between 4 and 5 lately but still here for another day 🙏
2025-07-29 18:31:53
0
Sofia Pedraza :
all of the above sadly.
2025-07-25 05:09:07
0
lizzangelita93 :
Started therapy for this exact reason🫶🏼
2025-07-25 02:32:26
0
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