@hibsboy3: #50 #joke #top10 #embarrassing #whyno #samkirk

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Wednesday 23 July 2025 07:59:14 GMT

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I have a post pinned on my page with settings #trend #iphonecamera

I have a post pinned on my page with settings #trend #iphonecamera

3 Favorite Overnight Protein Oat Flavours 🍏🍫🍒 No more boring breakfasts! There’s something here for everyone! Follow 👉@bettercheatmeals for easy high protein meal prep recipes. Serves: 1 in a 1.5 cup (400 ml) glass container Mix all ingredients together and store in the fridge overnight. Macros include garnishes. 🍏Apple Pie Overnight Oats 337 Cal | 38g P | 28g Carb | 8g F Ingredients -¼ cup (20 g) old-fashioned oats -½ cup (120 ml) almond milk -¼ cup (60 g) Greek yogurt -1 scoop vanilla protein powder -1 tbsp (12 g) chia seeds -1-2 tsp monk fruit sweetener or your preferred type -½ teaspoon cinnamon -1 green apple (¾ grated, ¼ sliced thin for garnish) -Garnish: Apple slices, a dusting of cinnamon and a drizzle of 1 tsp replacement honey (Nature’s Hollow) 🍫Chocolate Peanut Butter & Honey Oats 362 Cal | 40g P | 41g Carb | 6g F Ingredients -¼ cup (20 g) old-fashioned oats -½ cup (117 ml) almond milk -¼ cup (60 g) Greek yogurt -1 scoop chocolate protein powder -1 tbsp (5 g) cocoa powder -1 tbsp (6 g) powdered peanut butter -1-2 tsp monk fruit sweetener or your preferred type -Garnish: ½ banana sliced, 1 tsp replacement honey drizzled (Nature’s Hollow) 🍒Dark Chocolate Cherry Oats 378 Cal | 37g P | 41g Carb | 10g F Ingredients -¼ cup (20 g) old-fashioned oats -1 scoop chocolate protein powder -½ cup (120 ml) almond milk -¼ cup (60 g) Greek yogurt -1 tbsp (5 g) cocoa powder -1-2 tsp monk fruit sweetener or your preferred type Garnish: ⅓ cup (50 g) frozen or fresh pitted cherries, slice in half and rest on top, 1 tbsp (15 g) sugar free chocolate chips sprinkled on top #mealprep #weightloss #fatloss

3 Favorite Overnight Protein Oat Flavours 🍏🍫🍒 No more boring breakfasts! There’s something here for everyone! Follow 👉@bettercheatmeals for easy high protein meal prep recipes. Serves: 1 in a 1.5 cup (400 ml) glass container Mix all ingredients together and store in the fridge overnight. Macros include garnishes. 🍏Apple Pie Overnight Oats 337 Cal | 38g P | 28g Carb | 8g F Ingredients -¼ cup (20 g) old-fashioned oats -½ cup (120 ml) almond milk -¼ cup (60 g) Greek yogurt -1 scoop vanilla protein powder -1 tbsp (12 g) chia seeds -1-2 tsp monk fruit sweetener or your preferred type -½ teaspoon cinnamon -1 green apple (¾ grated, ¼ sliced thin for garnish) -Garnish: Apple slices, a dusting of cinnamon and a drizzle of 1 tsp replacement honey (Nature’s Hollow) 🍫Chocolate Peanut Butter & Honey Oats 362 Cal | 40g P | 41g Carb | 6g F Ingredients -¼ cup (20 g) old-fashioned oats -½ cup (117 ml) almond milk -¼ cup (60 g) Greek yogurt -1 scoop chocolate protein powder -1 tbsp (5 g) cocoa powder -1 tbsp (6 g) powdered peanut butter -1-2 tsp monk fruit sweetener or your preferred type -Garnish: ½ banana sliced, 1 tsp replacement honey drizzled (Nature’s Hollow) 🍒Dark Chocolate Cherry Oats 378 Cal | 37g P | 41g Carb | 10g F Ingredients -¼ cup (20 g) old-fashioned oats -1 scoop chocolate protein powder -½ cup (120 ml) almond milk -¼ cup (60 g) Greek yogurt -1 tbsp (5 g) cocoa powder -1-2 tsp monk fruit sweetener or your preferred type Garnish: ⅓ cup (50 g) frozen or fresh pitted cherries, slice in half and rest on top, 1 tbsp (15 g) sugar free chocolate chips sprinkled on top #mealprep #weightloss #fatloss

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@jadenhossler is my personal stylist day 3

@jadenhossler is my personal stylist day 3

Amazing Xinjiang: Atlas silk

Amazing Xinjiang: Atlas silk

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