@hi_mynameisoceane: 🤡

OCÉANE 🦂
OCÉANE 🦂
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Wednesday 23 July 2025 10:39:21 GMT
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maxmouch
maxmouch :
un gas une fille 🤣🤣
2025-07-23 16:38:33
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jordancomedie02
Jordan comédie :
excellent 😂😂😂👍👍👍
2025-07-23 12:40:25
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akibaakib8
Akiba :
🤣🤣🤣🤣🤣
2025-07-23 16:44:09
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marseillais570
Marseillais39 :
😂😂😂😂😂😂
2025-07-23 14:11:49
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noahmarchand676
nono :
😂😂😂😂
2025-07-23 13:41:26
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dje37270
Djé37 :
😂😂😂
2025-07-23 11:13:41
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supcy
Cyril Debenath :
🤣🤣🤣🤣🤣🤣🤣🤣🤣
2025-07-23 10:55:43
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aichata.cisse07
🥰🥰🥰 :
😂😂😂
2025-07-23 10:51:42
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pikatchou763
Pikachu :
😂😂😂
2025-07-23 10:51:36
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TO THOSE THAT HOLD OUT HOPE FOR CLOSURE + APOLOGIES  This is very unlikely the thing you want to hear. 
Especially if you have been doing some healing, growth or therapy and feel ready to have hard conversations, take accountability and work on moving forward. 

And I am really sorry that I have to say this. But they may ✨never✨ get it. 

No matter how nicely you describe it, how you try to make them understand how you feel, how much time you give it.

They may not be able to understand, reflect and take responsiblity.

😔 Is this fair? No 
Do you deserve more? Yes 100% 
Is it just a matter of accepting it and moving on? Also no, not that easy. 
But it IS sometimes necessary so that you can move forward and stop leaving the power in their hands. 

♥️From a family therapy perspective, here’s what i’d recommend you do to heal and move forward if they will not listen/understand: 1. Grieve. Yes, like a loss. Because it is. Grieve the relationship you wished for in the past/now, grieve your identity, grieve the lost hope. Don’t skip this one.  2. Know when to draw the line in the sand. Know when it is worth pushing for communication, and when you are draining yourself too much. 3. Ask yourself — “What do I need to maintain this relationship if I will not receive this apology?” - Boundaries, space, new ideas.  4. Take control over your own life. Create. What is out there for you apart from your family upbringing and how can you begin to explore it?  It’s always worth hoping. It’s always worth trying.
But it’s also worth letting go of the apology/validation/understanding — So that you can no longer wait in limbo while relying on them for it, and give it to yourself wholeheartedly.  *full disclaimer Family shit is HARD. As always, this is super generalised and may not always relate to you. For more — 🌛 2 options: - I’d love to meet you in a 1-1 therapy session so we can get started (book via link in bio) - Send me an anonymous qu/issue via link in bio where i’ll answer via my newsletter where I give free therapy insights + a tailored strategy for the issue you’re going through.
Because not everyone is ready for or can afford therapy - but shouldn’t go without
TO THOSE THAT HOLD OUT HOPE FOR CLOSURE + APOLOGIES This is very unlikely the thing you want to hear. 
Especially if you have been doing some healing, growth or therapy and feel ready to have hard conversations, take accountability and work on moving forward. 

And I am really sorry that I have to say this. But they may ✨never✨ get it. 

No matter how nicely you describe it, how you try to make them understand how you feel, how much time you give it.

They may not be able to understand, reflect and take responsiblity.

😔 Is this fair? No 
Do you deserve more? Yes 100% 
Is it just a matter of accepting it and moving on? Also no, not that easy. 
But it IS sometimes necessary so that you can move forward and stop leaving the power in their hands. 

♥️From a family therapy perspective, here’s what i’d recommend you do to heal and move forward if they will not listen/understand: 1. Grieve. Yes, like a loss. Because it is. Grieve the relationship you wished for in the past/now, grieve your identity, grieve the lost hope. Don’t skip this one. 2. Know when to draw the line in the sand. Know when it is worth pushing for communication, and when you are draining yourself too much. 3. Ask yourself — “What do I need to maintain this relationship if I will not receive this apology?” - Boundaries, space, new ideas. 4. Take control over your own life. Create. What is out there for you apart from your family upbringing and how can you begin to explore it? It’s always worth hoping. It’s always worth trying.
But it’s also worth letting go of the apology/validation/understanding — So that you can no longer wait in limbo while relying on them for it, and give it to yourself wholeheartedly. *full disclaimer Family shit is HARD. As always, this is super generalised and may not always relate to you. For more — 🌛 2 options: - I’d love to meet you in a 1-1 therapy session so we can get started (book via link in bio) - Send me an anonymous qu/issue via link in bio where i’ll answer via my newsletter where I give free therapy insights + a tailored strategy for the issue you’re going through.
Because not everyone is ready for or can afford therapy - but shouldn’t go without

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