@coach.bluee: Switch whatever you had planned for legs with this!! (Link in bio for coaching) This workout will help you build muscle and “tone” your quads, hamstrings, and glutes. As always finish with a challenging ab exercise to help you get those abs toned as well. 3 Sets of each 12-15 reps each 90 sec rest breaks in between #legworkout #legday #tonedbody #howtoworkfromhome #dumbbellworkouts #burnfat