@marina.neuralean: "The Silent Stress in Canada – What No One Talks About" 🇨🇦 Think life in Canada is all maple syrup and mountains? Think again. Behind the "sorry" and politeness, there’s a hidden struggle. 💸 Money Stress – High taxes, insane rent, and groceries that cost an arm and a leg. "Budgeting" feels like a survival skill. ❄️ Winter Blues – 6 months of cold, darkness, and seasonal depression. Vitamin D pills? A must. 🏡 Housing Crisis – "Should I pay rent or save for a home?" Spoiler: You can’t afford either. 🔄 Work-Life Balance? – Paid vacation helps, but hustle culture is real. "Quiet quitting" is just code for burnout. But here’s how Canadians cope: ✔️ Nature Therapy – Hiking, lakes, forests. Free mental health boost. ✔️ Side Hustles – From Tim Hortons to tech gigs, everyone’s got a Plan B. ✔️ Therapy & Open Talks – Less stigma, more "how are you, really?" Stress is universal—but so is resilience. How do you deal with it? Drop your tips below! 👇 🧠🧠🧠 Marina Winberg | Your anti-stress guide. I teach how to regain calm in just 1 minute, anywhere. Tests & NeuraKick – in highlights. Join us – it'll be worth it! 🧠 @marina.neuralean

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