@trainerpayton: Nourishment is essential for good health, happiness, stable mood, balanced hormones, proper gut health, strong muscles, and believe it or not… weight loss!! Although I’m 35 weeks preggo, WHAT I’m eating really hasn’t changed drastically, just portions and a few more sweet treats 🤣 #fdoe #whatieatinaday #fulldayofeats #nutrition #nutritiontips