masc
Region: PH
Wednesday 23 July 2025 14:24:46 GMT
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masc :
exercise name: reps: (BICEPS) - barbell curl 4x10 - hammer curls 3x12 - incline curls 3x10 (TRICEPS) - overhead extension 3x12 - skull chrushers 3x12 - kick back 3x12
2025-07-23 14:27:50
318
Rye 🫥🌈 :
Shoulder po? Dumbell lang meron ako
2025-07-26 01:35:26
6
Artemis Atlas_Rice :
DREAM PHYSIQUEEEEEE
2025-09-19 19:36:23
1
️ :
one chance lang naman[wronged][wronged]
2025-07-26 14:45:05
0
zakiigop :
how many months kana bro nag workout?
2025-09-03 00:51:41
0
F4dly :
kece kink, kurang di frontdelt nya aja
2025-09-11 12:54:48
0
ryn :
nag g-gym ka or home work out lang?
2025-07-25 11:04:59
0
clawrinde :
how much protein do u take each day?
2025-08-19 13:41:15
0
️ account not found :
babalikan KO to pagka malaki nako at mag papalaki ako nang mascle
2025-08-18 10:44:11
0
" " :
ilan months bago maachieve yan?
2025-08-04 15:11:33
0
ren :
home workout po lahat? may bench po kayo?
2025-08-19 18:37:30
0
ye :
2025-09-03 02:35:18
0
zee :
how many months
2025-08-08 10:36:08
0
Georgina :
Ilan kg do u curl??
2025-07-27 11:44:20
0
zakiigop :
may supplement ka?
2025-09-03 00:51:47
0
アeang :
2025-10-20 02:36:50
0
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