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Wednesday 23 July 2025 15:17:49 GMT
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🧊 Can Cold Water Burn Calories? YEP — here’s how 👇 When you drink cold water, your body has to heat it up to match your core temperature (98.6°F). 🔥 That internal heating process = burning energy = burning calories 🔥💧 💥 1 cup of cold water burns ~8 calories 💥 8 cups (64 oz) = around 64 extra calories burned 💥 Do it daily = small but steady metabolism boost 📈 It’s called “water-induced thermogenesis” aka your body becoming a mini furnace to stay balanced. 🔥🧊 🚫 No, it won’t replace your workouts ✅ But yes, it supports: – Hydration 💦 – Fat oxidation 💪 – Appetite control 🍽️ – Glucose regulation 🧠 🥤 Ice it up and sip smarter.
🧊 Can Cold Water Burn Calories? YEP — here’s how 👇 When you drink cold water, your body has to heat it up to match your core temperature (98.6°F). 🔥 That internal heating process = burning energy = burning calories 🔥💧 💥 1 cup of cold water burns ~8 calories 💥 8 cups (64 oz) = around 64 extra calories burned 💥 Do it daily = small but steady metabolism boost 📈 It’s called “water-induced thermogenesis” aka your body becoming a mini furnace to stay balanced. 🔥🧊 🚫 No, it won’t replace your workouts ✅ But yes, it supports: – Hydration 💦 – Fat oxidation 💪 – Appetite control 🍽️ – Glucose regulation 🧠 🥤 Ice it up and sip smarter.






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#amma #asthalaxmi #ammankovil #ammaneeyetunai #singapore #akshyanicollectionssingapore #akshyanicollectionssingapore #akshyanicollections #akshyani #neethaanennsontham❤️🤞 #grabsingapore #atomesg #not916gold #myworkmypride #tiktok #aadimasam #capcut
❤️. #paratii #fypp #xyb
❤️. #paratii #fypp #xyb

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