@tonedwithcristina: working out during pregnancy is confusing so let me make it easy for you Circuit 1: 10 Curtsy lunge with pulse right 10 Curtsy lunge with pulse left 10 Overhead tricep extension Repeat 3x Circuit 2: 10 Curl to press right 10 Curl to press left 10 Sumo squat with pulse Repeat 3x Circuit 3: 10 Bird dog row right 10 Bird dog row left 10 Glute bridges Repeat 3x Finisher: 30s Bear plank knee taps 30s Squat pulse Repeat 2x #prenatalworkout #pregnancyworkout #secondtrimesterworkout #athomeworkout #prenatalfitness

tonedwithcristina

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Region: US

Wednesday 23 July 2025 15:18:00 GMT