I used to think it was toxic because everyone told me it was toxic. I stopped paying attention and gained 40lbs. Started caring about it again and lost 35lbs. Like if I don’t pay attention I can’t know? Intuitive eating doesn’t work for me :(
2025-07-23 17:10:55
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Asphesteros Felleye :
It’s weird we get weird about it. Like you say, it’s same as a price tag. Now, plenty of people get neurotic about money, but nobody says it’s the price tag’s fault. Not everyone needs to look at the price, but a lot of people do, and if you do, you’re better off if you do. If we could get over ourselves a bit and normalize knowing what we’re eating the same way, we’d all be better off.
2025-07-23 18:23:08
1
joezinsf :
I look at saturated fats and protein first. my heart thanks me
2025-07-23 17:34:07
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Kara :
Its always boggles me when people don’t want to know what goes into their body.
2025-07-23 17:13:44
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❤️Perfectly Imperfect❤️ :
I disagree. It can become toxic and start a eating disorder for some people.
2025-07-23 16:51:50
1
irinabaker11 :
It's just like finance, you need to know if you can "afford " it and if it's worth the "payment" later 😆
2025-07-23 21:22:47
1
Tanya | Fitness Journey Bestie :
Yesterday I ate a piece of brownie and today I won't because I had a big lunch. I love knowing.
2025-07-23 20:48:31
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