@squatuniversity: How to strengthen the hip flexors! @Katie Sonier @Deanna O’Donnell @Mikayla Foss @Muscle and Motion

Squat University
Squat University
Open In TikTok:
Region: US
Wednesday 23 July 2025 17:23:14 GMT
78822
4718
23
319

Music

Download

Comments

zaeboomba1
wandere panda :
In the morning I put on my socks the same way.
2025-07-23 18:38:13
22
jasminexwilliams
𝔍𝔞𝔷 🐉 :
Dream physique
2025-07-27 11:37:16
0
8bitmommy
Lisafer :
I think we just found Wonder Woman
2025-07-23 22:24:49
35
dss_saiyan
DSS_ SAIYAN :
Hip pops each time i do that movement just laying down on the ground
2025-07-26 23:38:15
0
hejsan855
user870474 :
Should u do this before or after running/sprinting if you are doing them in the same training session?💫
2025-07-30 13:40:36
0
elevenchew
Kathlyn Chews :
HAHAHAHAGAHAHHAGAHA
2025-07-24 02:18:44
0
dpspirogrant
Spiro Grant :
Hello, I have a pinching pain in the hip joint, and catching sensation when pendulum swinging my leg left/right, any thoughts?
2025-07-23 23:32:16
0
testdepthonthecrapper
Marshall Rayne :
will this help with arthritis of the hip? at least minimize pain?
2025-07-23 21:49:16
0
michaelmccool462
Mr.McCool061106 :
You can lay on your back with an ankle strap and use the adjustable cable machine.
2025-07-24 11:40:42
0
theantisocialempath
✨️🌜The Antisocial Empath🌛✨️ :
best reminder for me cause I need this do bad
2025-07-23 17:25:29
3
stairsnotelevator
StairsNotElevator :
I just use bands, I shoot my leg up and then slowly lower. it's rough
2025-07-24 08:47:52
0
mally_420
mally_420 :
How often should these be done
2025-07-23 19:51:27
1
builditrite
Inglorious Bastard :
She is pinning too much in the same spot. Upper thigh scar knot
2025-07-23 17:50:14
0
just_jciii
JC3 :
🥰🥰🥰
2025-07-31 23:34:40
0
hiroshiyoshimura1
Paisios :
@Juju
2025-07-24 05:12:55
0
maldavid89
Mallen :
I thought bringing the knee up to the chest is bad for the lower back, considering Spinal disc issues 🤔
2025-07-25 07:05:28
0
bobbyaga25
BobbYaga25 :
My back hurt watching that.
2025-07-25 02:29:09
0
jeanl312
Jean :
She popped the hell out of that lat, it looks amazing
2025-07-25 10:37:03
0
morgancmovement
Morgan ♌︎ :
Katie is such a beast
2025-07-25 02:51:09
0
samsontheviking42
SamsonTheViking42 :
It also stretches the crap out of them.
2025-07-25 01:14:11
0
cleveridi0t
_ :
What's that dimple on the quad?
2025-07-24 00:31:19
0
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About