@nutritionbabe: Easy High Protein Rice Krispy Treats to Satisfy your Sweet Snack Cravings - 120 cals and 5g protein per serving 😋 Recipe below and follow for more ❤️❤️ ✨Makes 12 squares✨ 9 Thin multi grain rice cakes (probably equivalent to 5 regular) 1/3 cup vanilla protein powder* 1/3 cup plain Greek yogurt 1/3 cup maple syrup (or honey) 1/4 cup nut or seed butter Pinch salt Topping: 1/4 cup dark chocolate chips 1 tsp coconut oil Crush rice cakes into small pieces. Add protein powder, Greek yogurt, maple syrup, nut butter, salt and maple syrup. Press into a square pan lined with parchment paper. In a separate bowl, stir together the chocolate chips and coconut oil. Microwave for 1 minute stirring halfway through. Add 30 seconds in the microwave as needed until it’s smooth. Drizzle over the square and freeze for at least 30 minutes. Cut into 12 squares and enjoy. Store in an air tight container in the freezer for up to a month. For new healthy recipes every single week but nutrition tips and motivation, get the Daily Ontra asap at TheDailyOntra.com #ricekrispytreats #ricecrispytreats #healthydessert #healthysnack #snacks #snackbreak #sweetsnacks #sweettreats #highproteinrecipes #highproteindessert #proteinsnack #glutenfree #glutenfreerecipes #EasyRecipe #easyhealthyrecipes #EasyRecipes #snackrecipe #dessertrecipe #nutrition #nutritiontips #dietitian #wellness

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Wednesday 23 July 2025 19:31:39 GMT