Kat:Functional Nutrition Coach
Region: US
Wednesday 23 July 2025 19:50:21 GMT
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kookandslater :
Love this. Great explanation of why you do what you do!
2025-07-24 11:37:55
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Nicole Traceski :
i wont do fasted workouts. as with hashimotos, i will not stress my body before a work out. i wont do it. i will fast and not work out.
2025-07-24 04:54:08
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Juliwiththeblueeyes :
I did fasted workouts for years. I initially lost but then plateaued. I got sick then had surgery and had to take a couple months off. I can no longer do fasted but I feel so much better! What do u suggest we eat before workouts?
2025-07-24 02:50:07
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KIERA :
Also, I think people underestimate the cost of doing a legitimate study. If it doesn’t have a financial benefit a lot of times there isn’t a study done at all.
2025-07-24 11:26:26
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Marisa-Functional Nutritionist :
Preach it sister!! Functional nutritionist here too, I agree with you. What works for many doesn’t mean it’s going to work for all.
2025-07-23 20:28:46
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Tammie :
I’m one of those women that did not take estrogen because I was afraid of the cancer risk I have gained so much weight. My normal weight was around 120. I now weigh 192. I am so uncomfortable and I have such a hard time losing, and I also have hypothyroidism.
2025-07-24 08:24:33
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