@hannahhpearson: Quad day let’s get it ✨ Full workout is from my program on the @Rarebody App Workout - Squats (4x10) - Leg Extensions (3x15) - Bulgarian Split Squats (3x12) - Goblet Squats (4x12) Wearing the new Dynamic from @DFYNE launching on the 24th of July at 4pm BST
how do you make sure to engage more of your quads and less of the back of your leg? My glutes/hamstrings/calves always take over and I don’t get that quad burn (except on leg extension machine I guess)
2025-07-25 04:26:23
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HaileeBryn :
Ily 🧎♀️
2025-07-24 20:13:56
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olgadovgalenko :
Save save save !
2025-07-24 17:21:48
2
I segreti del giorno :
Inspo ❤️
2025-07-23 21:51:12
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Jemima :
@daniela🐆🤍 this colours cute but it’s dynamic💔
2025-07-23 22:01:40
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isaac Searle :
🥰
2025-08-27 17:57:56
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fitwithjolanta :
💙
2025-07-24 22:14:25
2
jack7o0 :
🥰
2025-07-25 23:37:52
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tan :
🥰
2025-07-25 14:46:16
1
ᑕᕼᗩᑎᗴᒪ :
😍😍😍
2025-07-23 20:40:54
1
Lizzy :
😍
2025-09-10 09:10:54
0
Magapophisfet :
@FRANCESKA JAIMES 😍
2025-08-09 17:28:05
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lyssa :
💗💗💗
2025-07-31 21:53:07
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amber x :
😳😳😳
2025-07-27 22:23:58
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bobqueen :
😁😁😁
2025-07-26 21:45:39
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Reflex Official :
💞
2025-07-26 20:27:26
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Dulce Apodaca :
te amo
2025-07-23 21:17:10
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