@dobetterfitness: Whose arm swing is helping them the most? 👀 3… 2… 1… trick question. None of these are perfect — but some are better than others. Your arm swing can reveal what’s not happening in your lower body. Follow for the next breakdown in my Running Mechanics Explained series. 👇 Drop a “Do Better” if you want your form analyzed. #runnertok #runnersoftiktok #runningform #runtok #runningmechanics #dobetterrunning
Do Better Fitness
Region: US
Wednesday 23 July 2025 22:32:45 GMT
Music
Download
Comments
j.junackov :
what is ideal form?
2025-07-24 21:43:51
7
LegendaryFruitbat :
exspecially
2025-07-24 21:49:08
77
ɪᴛ'ᴢ ᴍᴇ ᴘᴀᴡ:) :
Bruh she???
2025-07-28 12:24:18
0
Call Me Whatever LOL :
See i said 1 had poor form. 4 would be better if his hands were above his waist for its swing
2025-07-24 14:01:37
6
Juz :
I still think runner 2's arm swing is helping the "most" but it doesn't exempt the fact that her shoulders are too high. (Just my opinion)
2025-07-24 12:55:55
111
Wak :
Yeah no 4 tho
2025-07-25 00:47:40
0
outsidejessie :
This was great
2025-07-24 22:19:01
0
Ryan C :
Valid, thank you fitness boy 🙏
2025-07-23 22:53:47
0
dx 🌈🌻 :
🥰
2025-07-27 00:03:08
0
Goggles :
😁
2025-07-25 11:50:19
0
Mathew Gauthier :
😂
2025-07-25 00:45:12
0
wennyhao :
😁
2025-07-24 12:55:20
0
joe Anderson :
😭
2025-07-24 12:33:21
0
Naaagem :
😂
2025-07-24 12:17:32
0
HYDRO.V :
😂
2025-07-24 12:02:17
0
Sophia Micua :
🙏
2025-07-24 11:36:59
0
Slim Chemli :
🥰🥰🥰
2025-07-24 09:08:05
0
dhoooo. :
😹
2025-07-24 08:05:46
0
hathemizak :
💥💥
2025-07-23 22:35:36
0
☕️🎞️🎶❤️🔥🃏🥀 :
3 is my form…😛
2025-07-24 20:19:12
1
bambi :
jesus christ can we live. how do you manage to make running sound complicated
2025-07-24 16:57:14
2
Xander Roman :
That actually helped because when I do recovery runs I look like 3
2025-07-23 22:38:55
0
To see more videos from user @dobetterfitness, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.