Nana
Region: US
Wednesday 23 July 2025 23:21:58 GMT
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ceejaibj :
Not gonna lie I always thought the gym and heavy lifting was the way until I started working out at home and pushups sit ups and pull ups with some daily 5k run makes my body look a lot cleaner and I look more defined
2025-07-25 16:33:00
156
esti reels :
Is there any way to train like this and keep aesthetics?
2025-07-24 17:15:38
6
Antonio :
How many sets of each do you do bro
2025-07-30 01:21:18
0
Mohanad🇸🇩 :
@ghhddh: Just learned i gotta have a balance💯doing a lot more calisthenics but still hitting the weights I need the nightwing build😂💯
2025-07-24 23:16:46
6
active.gio :
My core and stability feels better, less stiff, less injuries since I switched to kettle bell work and mobility routines
2025-07-24 06:17:41
129
Chris :
are you at my schools field??
2025-07-24 11:45:48
3
tokocam04 :
Do both
2025-07-25 20:10:36
8
Matthew✝️⚽️ :
how many reps should i do of each?
2025-07-25 02:43:33
0
fabi._ :
How many reps
2025-07-24 00:57:06
5
rey :
At the end of the day it’s about what physique you want
2025-07-26 18:55:41
1
jvib3s :
Wish i could get like u brotha, keep it up🔥🔥
2025-07-30 21:39:12
0
Z :
how'd you get such an amazing physique
2025-09-12 05:37:39
0
120Zoe :
💯💯💯
2025-07-23 23:26:36
1
Miguel :
😂
2025-08-09 13:47:31
0
Jonasan :
😂😂😂
2025-08-01 08:08:56
0
🍪 • enemies :
happy Gilmore two is out on Netflix very good lots of cameos
2025-07-25 15:03:03
1
Taco1234 :
Or you could just combine both
2025-08-17 00:08:07
1
That Fußball Family :
How do I buy the bands lol
2025-07-26 09:16:07
0
Mandem :
Twin
2025-07-24 19:20:14
0
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