@fitjunkie0: Pre-diabetic isn’t “fine”, it’s the warning sign. And here’s the truth most doctors won’t tell you: You don’t have to wait until you’re diabetic to take action. “In range” doesn’t mean optimal. It means barely avoiding disaster. That is NOT the goal. With the right strategy, one built on real food, blood sugar control, and sustainable movement, you can take your power back before meds ever become part of the conversation. You can reverse the trend, not just manage the symptoms. You can optimize your health and not just survive. 🚨🚨DM me “PREVENT” and I’ll send you a personalized voice note on next steps. #prediabetes #metabolichealth #fitjunkie #insulinresistance #fatlossafter40 #reverseprediabetes #bloodsugarcontrol #onlinefitnesscoach #diabetesprevention #fitover50 #nutritionforlife #optimization #nutrition #instafitness

Fitjunkie | Diabetes Coach

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Thursday 24 July 2025 00:03:49 GMT