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Thursday 24 July 2025 01:22:49 GMT
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kenzie.is_best
Kenzie⭐️ :
God took his time on you
2025-07-24 04:26:39
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kenzie_2good
🫃🏿 :
hollyy🙈
2025-07-24 04:23:00
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s.p.a.m.y.y.9
s.p.a.m.y.y.9 :
wowza
2025-07-24 04:24:11
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angiemarsss
𝐚𝐧𝐠𝐞𝐥𝐢𝐜𝐚 🇵🇷 :
U CAN COMPETE😍😍😍
2025-07-24 01:35:13
1
bestmukbangs352
🧸 :
😏😏
2025-07-24 04:24:40
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kenzie_2good
🫃🏿 :
😻😻😻
2025-07-24 04:23:06
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angiemarsss
𝐚𝐧𝐠𝐞𝐥𝐢𝐜𝐚 🇵🇷 :
😍😍😍😍😍😍😍😍😍
2025-07-24 01:35:14
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🔥 "Картофель разрушает суставы! Правда, о которой молчат!" Стоп! Прежде чем исключать картофель из рациона — узнайте всю правду! И не надо в меня кидать помидорами! 🍟 Вреден не сам картофель, а СПОСОБ его приготовления: - Чипсы - Картофель фри - Жареная в масле картошка - Пюре с маслом и молоком Почему эти варианты опасны для суставов? ✔️ Высокий гликемический индекс → провоцирует воспаление ✔️ Канцерогены от жарки → усиливают окислительный стресс ✔️ Комбинация с молочными продуктами → повышает кислотность 🥔 Настоящая польза картофеля: 1️⃣ Богат калием (необходим для работы суставных жидкостей) 2️⃣ Содержит витамин С (важен для синтеза коллагена) 3️⃣ Источник холина (поддерживает здоровье печени и мозга) Как правильно употреблять: ✔️ Запекать в кожуре ✔️ Варить на пару ✔️ Добавлять в холодном виде в салаты Рекомендую есть не более раза в неделю! Хотите узнать больше о комплексном восстановлении суставов? 👉 Пишите "СУСТАВЫ" в личку —расскажу пошаговый план восстановления, который всегда начинается с очищения организма. Консультация бесплатно! P.S. Вы все еще верите, что проблема в картофеле? Главный враг — неправильное приготовление! #ЗдоровьеСуставов #ПитаниеПриАртрите #ВосстановлениеСуставов #суставыболят #суставылечение #ревматоидныйартрит #артроз
𝙄𝙩’𝙨 𝙣𝙤𝙩 𝙗𝙪𝙩𝙩𝙚𝙧𝙛𝙡𝙞𝙚𝙨 𝙞𝙣 𝙢𝙮 𝙨𝙩𝙤𝙢𝙖𝙘𝙝; 𝙞𝙩’𝙨 𝙖 𝙨𝙬𝙖𝙧𝙢 𝙤𝙛 𝙗𝙚𝙚𝙨. 𝙃𝙚’𝙨 𝙨𝙢𝙞𝙡𝙞𝙣𝙜 𝙖𝙩 𝙢𝙚 𝙖𝙜𝙖𝙞𝙣 𝙖𝙣𝙙 𝙄 𝙩𝙝𝙞𝙣𝙠 𝙩𝙤 𝙢𝙮𝙨𝙚𝙡𝙛, 𝙄 𝙬𝙤𝙣’𝙩 𝙗𝙚 𝙧𝙪𝙞𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚… 𝙮𝙤𝙪’𝙡𝙡 𝙗𝙚 𝙧𝙪𝙞𝙣𝙞𝙣𝙜 𝙢𝙞𝙣𝙚. When Remy and Win meet, it’s an instant connection – for the first time, they both feel like they have a friend who sees them for who they are, inner demons and all. But after their friendship develops into an all-consuming romance, Win seemingly falls off the face of the earth for 6 years. In that time, Remy has been a mess, just going through the motions. But when Win shows back up, he’s determined to get his Sunshine back, no matter what it takes. 𝙃𝙤𝙬 𝙙𝙖𝙧𝙚 𝙮𝙤𝙪 𝙝𝙤𝙡𝙙 𝙢𝙚 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪’𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙡𝙚𝙩 𝙢𝙚 𝙜𝙤. 𝙃𝙤𝙬 𝙙𝙖𝙧𝙚 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙢𝙚 𝙡𝙞𝙠𝙚 𝙄’𝙢 𝙬𝙤𝙧𝙩𝙝𝙮 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩. Julia is THE QUEEN of angst! Remy and Win’s story is so heartbreaking and heart healing, and I was an absolute mess for the entire second half. The dual timeline was absolute perfection, and added so much depth to the story. Like with Julia’s other works, Ruin My Life tackles some heavy topics and triggers, but it’s done in a masterful way that leaves one feeling seen, heard, and maybe a tiny bit healed once the book is over. Remy and Win are both such beautifully flawed characters that deserve the world, and I am in love with their love! And IYKYK – Ollie and Win would get along so well, at least as much as Ollie is capable of 🤍 “𝙒𝙝𝙖𝙩 𝙄 𝙛𝙚𝙚𝙡 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙜𝙤𝙚𝙨 𝙗𝙚𝙮𝙤𝙣𝙙 𝙡𝙤𝙫𝙚. 𝙏𝙝𝙖𝙩 𝙬𝙤𝙧𝙙 𝙞𝙨 𝙩𝙤𝙤 𝙨𝙢𝙖𝙡𝙡 𝙩𝙤 𝙙𝙚𝙛𝙞𝙣𝙚 𝙩𝙝𝙞𝙨 𝙖𝙡𝙡-𝙘𝙤𝙣𝙨𝙪𝙢𝙞𝙣𝙜, 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙙𝙧𝙞𝙫𝙚𝙨 𝙢𝙚 𝙩𝙤 𝙬𝙖𝙣𝙩 𝙢𝙤𝙧𝙚. 𝙏𝙤 𝙡𝙞𝙫𝙚, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙚𝙭𝙞𝙨𝙩. #mmromance #arcreview #kindleunlimiteddarkromancebooks @Julia E. McColgan Author @Julia McColgan Author (backup)
𝙄𝙩’𝙨 𝙣𝙤𝙩 𝙗𝙪𝙩𝙩𝙚𝙧𝙛𝙡𝙞𝙚𝙨 𝙞𝙣 𝙢𝙮 𝙨𝙩𝙤𝙢𝙖𝙘𝙝; 𝙞𝙩’𝙨 𝙖 𝙨𝙬𝙖𝙧𝙢 𝙤𝙛 𝙗𝙚𝙚𝙨. 𝙃𝙚’𝙨 𝙨𝙢𝙞𝙡𝙞𝙣𝙜 𝙖𝙩 𝙢𝙚 𝙖𝙜𝙖𝙞𝙣 𝙖𝙣𝙙 𝙄 𝙩𝙝𝙞𝙣𝙠 𝙩𝙤 𝙢𝙮𝙨𝙚𝙡𝙛, 𝙄 𝙬𝙤𝙣’𝙩 𝙗𝙚 𝙧𝙪𝙞𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚… 𝙮𝙤𝙪’𝙡𝙡 𝙗𝙚 𝙧𝙪𝙞𝙣𝙞𝙣𝙜 𝙢𝙞𝙣𝙚. When Remy and Win meet, it’s an instant connection – for the first time, they both feel like they have a friend who sees them for who they are, inner demons and all. But after their friendship develops into an all-consuming romance, Win seemingly falls off the face of the earth for 6 years. In that time, Remy has been a mess, just going through the motions. But when Win shows back up, he’s determined to get his Sunshine back, no matter what it takes. 𝙃𝙤𝙬 𝙙𝙖𝙧𝙚 𝙮𝙤𝙪 𝙝𝙤𝙡𝙙 𝙢𝙚 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪’𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙡𝙚𝙩 𝙢𝙚 𝙜𝙤. 𝙃𝙤𝙬 𝙙𝙖𝙧𝙚 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠 𝙖𝙩 𝙢𝙚 𝙡𝙞𝙠𝙚 𝙄’𝙢 𝙬𝙤𝙧𝙩𝙝𝙮 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩. Julia is THE QUEEN of angst! Remy and Win’s story is so heartbreaking and heart healing, and I was an absolute mess for the entire second half. The dual timeline was absolute perfection, and added so much depth to the story. Like with Julia’s other works, Ruin My Life tackles some heavy topics and triggers, but it’s done in a masterful way that leaves one feeling seen, heard, and maybe a tiny bit healed once the book is over. Remy and Win are both such beautifully flawed characters that deserve the world, and I am in love with their love! And IYKYK – Ollie and Win would get along so well, at least as much as Ollie is capable of 🤍 “𝙒𝙝𝙖𝙩 𝙄 𝙛𝙚𝙚𝙡 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙜𝙤𝙚𝙨 𝙗𝙚𝙮𝙤𝙣𝙙 𝙡𝙤𝙫𝙚. 𝙏𝙝𝙖𝙩 𝙬𝙤𝙧𝙙 𝙞𝙨 𝙩𝙤𝙤 𝙨𝙢𝙖𝙡𝙡 𝙩𝙤 𝙙𝙚𝙛𝙞𝙣𝙚 𝙩𝙝𝙞𝙨 𝙖𝙡𝙡-𝙘𝙤𝙣𝙨𝙪𝙢𝙞𝙣𝙜, 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙙𝙧𝙞𝙫𝙚𝙨 𝙢𝙚 𝙩𝙤 𝙬𝙖𝙣𝙩 𝙢𝙤𝙧𝙚. 𝙏𝙤 𝙡𝙞𝙫𝙚, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙚𝙭𝙞𝙨𝙩. #mmromance #arcreview #kindleunlimiteddarkromancebooks @Julia E. McColgan Author @Julia McColgan Author (backup)

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