@georgiaferraris_: day 4/75 of my glow up challenge! building healthy habits to look and feel our best from the inside out 🤍 just in time for my birthday My rules (feel free to make your own!!) - Drink 2L of water per day 💧 - Probiotics + supplements - Daily movement 🏃🏻♀️ - Eat 100g+ of protein per day 🥗 - Daily activations 🧘🏻♀️ - Every day letting go of perfectionism - Limited alc (only special occasions) 🍸 - Post Daily📱 - Get ready💄 Workout: @IZZY SAMUEL Set: @Fabletics Fav protein: @Truvani & @Ka'Chava #GlowUp #75hard #glowupchallenge #healthyhabits #HealingJourney #wellnessjourney #75softchallenge #morningroutine #asmr