STRIQfit | Calisthenics Coach
Region: US
Thursday 24 July 2025 12:43:50 GMT
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💔 𝑨𝒏𝒂𝒔 𝑲𝒉𝒂𝒏 ❤️🩹 :
B. for muscles 💀 A. for strength 💀
2025-07-24 14:33:40
1755
Johan😉 :
A is for muscle growth b is for strength
2025-07-24 14:51:59
6141
Prince👑 :
Combine them do B first then finish off with A on the same set
2025-07-24 15:05:21
1429
hello :
What if i do B with the speed of A
2025-07-25 05:12:54
408
yK_SAM♌ :
A) Builds: Power and strength B) Builds: More muscles hypertrophy
2025-07-24 19:47:53
135
KEVIN TAU :
A
2025-07-25 15:28:58
5
Emnaxx :
I think c
2025-07-25 00:09:55
67
Mat :
A is for Muscular Strength and B is for Muscular Endurance. Strength = Intensity over Frequency Endurance = Frequency over Intensity Power lifters are strong because they build Strength. Marathon runners can run a long distance because they build Endurance.
2025-07-25 14:20:23
25
Batista :
It’s same, as long as you feeling pain. It’s a pain that talk.
2025-07-24 18:01:24
79
♡🇹 ﾑ 🇱ꁝ🇦♡ :
Which is better
2025-07-24 17:20:08
7
Crispy fresh :
B - discipline and A - motivation
2025-07-25 12:22:34
24
Pran :
A for back B for strength ??🥲🥲🥲🥲
2025-07-24 13:34:21
23
Lhex :
Quality>Quantity
2025-07-24 15:07:34
609
AL :
B for sure he is going all the way. A is doing half rep while B is doing full Rep I'm right?
2025-07-25 17:12:45
9
unavailable :
I do A but people say they aren’t push ups
2025-07-26 13:03:15
0
C.Molhs :
A
2025-07-26 12:06:44
1
Jumpman602 :
building muscle is B but toning muscle is A 💪😎 iykyk
2025-07-26 00:01:34
15
Nice_FYF :
A for muscle B for shape
2025-07-24 20:18:00
13
Aspect. :
I can only do 20 push ups I always doing letter B why? it's because Do slow push-ups to grow strength and muscle, because the benefits 👇👇
2025-07-26 17:14:51
3
Eliezer_tuga :
B bc the slower the better
2025-07-24 23:45:11
37
OhMyGad :
So what’s the answer ?
2025-07-24 15:12:56
7
St Babs :
Do B with the speed of A
2025-07-25 19:20:08
4
ruach :
what's the answer?
2025-07-25 16:46:52
1
Scotty :
A is for muscle density and b is for visible growth
2025-07-26 00:19:52
3
Aminadab Mekonnen :
B bro
2025-07-25 22:00:47
1
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