@sweatsquadusa: For beginners training at home, one kettlebell is enough. No running or jumping needed—just slim your back, lift your hips, strengthen your waist and core, and burn fat for total body shaping.#sports #TikTok #homeworkout #girls #Fitness #exercise #womensfitness #costway

SweatSquadUSA
SweatSquadUSA
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Region: US
Thursday 24 July 2025 15:58:29 GMT
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daddyc811
daddyc811 :
This is good cardio but it won’t lose you fat unless in a cal deficit guys
2025-07-30 14:16:39
1
hillberryr
Richelle Hillberry :
80 for each movement?
2025-07-25 14:22:30
0
lealonie19
affirm_yourself :
I'm keeping this video
2025-07-27 13:33:32
0
roberthogan132
roberthogan132 :
😂
2025-07-27 20:08:15
0
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