@milknhoneynutrition: 3 things I did while on a beach vacation to reduce the mental load of Diabetes and Make managing my blood sugars easier: 1) I changed my insulin delivery method to something that was more conducive to beach and water activities. 2) I brought my Diabetes emergency bag with me everywhere we went so that I didn’t have to worry about any of my Diabetes tech, failing and ruining our day. 3) Going into the trip I knew not to expect perfect blood sugars. It’s unrealistic to think that in an environment away from home where we’re doing activities that we don’t normally do and eating all sorts of yummy food that we don’t normally eat, that I would have perfect blood sugars. I knew to give myself grace and just go with the flow. #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Mary Ellen, Diabetes Dietitian

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Thursday 24 July 2025 17:30:12 GMT