@elemycc: fun and sweaty fullbody workout 🙈💦 full details: db toss + shuffle db shuffle db shuffle + crossbody crunch db rdl + reverse lunge single leg rdl + knee drive deep squats jump rope 45 seconds on 30 seconds off (3 rounds) This workout is definitely challenging and will get your heart rate going ❤️‍🔥 like + save for later #fyp #postpartum #fitnessmotivation #hiitwokout #workfromhome #workout

Elemycc🧚🏽‍♀️🏀✨

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Region: US

Thursday 24 July 2025 18:48:24 GMT