@mindfulmovementandliving: Replying to @Denise pay what you can fascia workshop on July 30th! Replay available!! #mindfulmovementandliving #fascia #hamstringflexibility
😁 well first I had cracks and creeping, even alitte pain..... I don't actually exercise or do much stretching. but after the ball.... it was easier and felt more relaxed. 🥰
2025-07-25 20:29:44
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Megz :
I think rolling might hurt
2025-07-26 05:47:11
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ulitkinz :
whaaaattt! first I could only touch the floor with my fingers. after rolling my massage ball I could fully touch the floor with my palms.
2025-07-25 13:34:48
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