@debcfit: Most people wait until “life calms down” before they start something new. Not Emily. She signed up for coaching two weeks before Christmas, right before her wedding and honeymoon. Why? Because she realized if she didn’t start then… she’d just keep pushing it off. And that mindset made all the difference. ✅ 7 lbs down in 8 weeks ✅ More strength ✅ Visible changes ✅ Better consistency She didn’t need the “perfect time.” She needed a plan, support, and someone to help her follow through on her goals. Ready to start showing up for yourself, too? I'll help you get started. Click the link in my bio to apply for coaching. -Deb #onlinefitnesscoach #onlinefitnesscoaching #clientwins #womenfitness #strongnotskinny #strengthtrainingforwomen #onlinepersonaltrainer #onlinepersonaltraining #onlinenutritioncoach

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Thursday 24 July 2025 20:22:37 GMT