5 no-cook, high-protein bento boxes for the days when you need lunch to do more than just get you through. 🙂‍↕️ These aren’t random grab-and-go meals- they’re built using the same structure I teach inside my Fit in 4 programs, using the 90-30-50 Method: ✔️ 90g protein ✔️ 30g fiber ✔️ 50g healthy fats (minimums, every day) Because when your meals are actually balanced, so you’re not starving at 3pm. You’re not binging at 8pm. You’re not blaming hormones for a structure issue. 🍂 Fall Fit in 4 early bird enrollment is officially open!!! Your next 16 weeks of done-for-you structure starts now. Grab it early and unlock your bonuses instantly 👇🏻 ☀️ Want to jump into summer structure right now? Summer Fit in 4 doors are still open — but only for a limited time. ✨ Either way, there’s no reason to wait. 💗 Structure, results, and real meals are all ready when you are in my bio! 💪🏻 - @dietitianwithtwins