@tall_frenchy: Not every lift is about aesthetics. Sometimes I’m in here rebuilding my mindset. What’s the one exercise that brings you back to life? #SelfRespectLifts #MentalGains #BicepDay #GymTherapy #BuiltNotBorn #HealingInIron #DisciplineOverMotivation #FaithAndFitness #MindOverMuscle #EveryRepHeals